Description
Spicy, crispy, and wildly addictive—this Buffalo Roasted Cauliflower recipe transforms a humble veggie into the star of your next meal. Whether you’re after quick breakfast ideas, easy dinner recipes, or healthy snack solutions, this dish delivers bold flavor and mouthwatering texture without the guilt. Roasted until perfectly golden and then coated in a rich buffalo sauce, every bite brings the heat and crunch you crave. Perfect for entertaining, meal prep, or satisfying those spicy food cravings, this easy recipe fits beautifully into your list of go-to food ideas. Make it a regular part of your dinner ideas rotation—you won’t regret it.
Ingredients
1 large head of cauliflower, cut into florets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and black pepper to taste
½ cup buffalo sauce (store-bought or homemade)
1 tablespoon vegan butter or regular butter (optional)
1 tablespoon chopped parsley (for garnish)
Optional: ranch or blue cheese dressing for dipping
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper.
- Spread florets on the baking sheet in an even layer.
- Roast for 25–30 minutes, flipping halfway, until golden and slightly crispy.
- While roasting, heat buffalo sauce in a small saucepan and stir in butter if using.
- Transfer roasted cauliflower to a bowl and toss with the buffalo sauce until well coated.
- Optional: return to oven and broil for 3–5 minutes for extra crispiness.
- Garnish with parsley and serve hot with dipping sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer