Description
Warm, comforting, and loaded with bold flavor, this Cajun Potato Soup is everything you need in a cozy bowl. Whether you’re after a quick dinner idea or a filling lunch option, this easy recipe brings a perfect balance of creamy texture and zesty Cajun spice. Ideal for those looking for a hearty meal without too much fuss, it’s one of those simple food ideas that satisfies every time. Packed with tender potatoes, aromatic vegetables, and the rich essence of southern cooking, this dish also fits beautifully into the categories of healthy snacks or weekday dinner ideas.
This soup delivers a sensory punch—creamy potatoes melt in your mouth, carrots and celery bring freshness and crunch, while smoky paprika and cayenne offer just the right kick. If you’re searching for quick breakfasts or easy dinner recipes that can be meal-prepped or frozen, this one’s a winner. It’s comfort food with a soul-warming twist.
Ingredients
5 medium Yukon Gold or Russet potatoes, peeled and diced
1 tablespoon olive oil or butter
1 small onion, finely chopped
2 celery stalks, diced
2 carrots, peeled and chopped
3 garlic cloves, minced
4 cups vegetable or chicken broth
1 cup milk or dairy-free alternative (unsweetened)
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper (adjust to taste)
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
Salt to taste
Optional: chopped green onions or parsley for garnish
Instructions
- In a large pot, heat olive oil or butter over medium heat. Add onion, celery, and carrots. Cook for 5–7 minutes until vegetables soften.
- Stir in garlic and cook for 1–2 minutes until fragrant.
- Add paprika, cayenne, thyme, black pepper, and salt. Mix well to coat the veggies.
- Pour in the broth and add diced potatoes. Bring to a boil, then reduce heat and simmer for 20 minutes or until potatoes are fork-tender.
- Use a potato masher or immersion blender to mash some of the soup, leaving chunks for texture.
- Stir in milk or non-dairy option. Simmer for 5 more minutes.
- Adjust seasoning to taste.
- Serve hot, garnished with green onions or parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner