Description
Ready in just 15 minutes, this Creamy Avocado Pasta delivers big on flavor with minimal effort. Silky avocado, garlic, fresh basil, and lemon juice blend into a luscious green sauce that coats every strand of pasta. This easy recipe is perfect for a quick dinner, lunch meal prep, or a healthy weeknight go-to. Whether you’re looking for an easy dinner idea, healthy snack, or fresh twist on pasta night, this dish checks all the boxes. It’s naturally vegetarian, full of healthy fats, and bursting with flavor—ideal for anyone searching for quick meals, creamy sauces, or dinner ideas that don’t require a long prep.
Ingredients
8 ounces pasta (fettuccine, spaghetti, or your choice)
1 ripe avocado
1 cup fresh basil leaves
2 garlic cloves (1 for sauce, 1 for crispy topping)
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup grated Parmesan cheese (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup reserved pasta water
Instructions
1. Bring a pot of salted water to a boil and cook the pasta until al dente. Reserve 1/2 cup pasta water before draining.
2. In a blender, combine avocado, lemon juice, basil, 1 garlic clove, olive oil, some pasta water, salt, and pepper. Blend until smooth.
3. Thinly slice the remaining garlic. Heat a little olive oil in a pan and sautée until golden. Set aside.
4. Return the cooked pasta to the pot or a large bowl. Toss with the avocado sauce and Parmesan cheese (if using).
5. Top with crispy garlic slices and garnish with extra basil or Parmesan. Serve immediately.
Notes
Use ripe avocado only for a smooth and creamy texture.
Add chili flakes or arugula for a spicier or peppery variation.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American, Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 2g
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 7mg
Keywords: quick dinner, avocado pasta, easy recipe, healthy pasta, weeknight meals