Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Honey Garlic Tofu

Crispy Honey Garlic Tofu


  • Author: Julia Walton
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Crispy Honey Garlic Tofu is a quick dinner idea that’s both satisfying and meat-free, perfect for busy weeknights or when you want a flavor-packed, healthy snack. Crunchy tofu cubes coated in a sticky honey garlic glaze make this dish a standout among easy recipes. Whether you’re looking for dinner ideas with bold flavor or vegetarian food ideas that are anything but boring, this one’s a must-try. It’s simple, flavorful, and endlessly versatile.


Ingredients

14 oz extra-firm tofu

3 tablespoons cornstarch

2 tablespoons vegetable oil

2 tablespoons soy sauce

3 tablespoons honey

3 garlic cloves minced

1 tablespoon rice vinegar

1 teaspoon sesame oil

2 tablespoons chopped green onions

1 teaspoon sesame seeds


Instructions

1. Drain and press the tofu for at least 15 minutes. Cut into bite-sized cubes.

2. Toss tofu cubes in cornstarch until evenly coated.

3. Heat vegetable oil in a skillet over medium-high heat. Fry tofu until golden and crispy on all sides.

4. In a saucepan, combine soy sauce, honey, garlic, rice vinegar, and sesame oil. Simmer until slightly thickened.

5. Toss crispy tofu in the sauce until well coated.

6. Garnish with chopped green onions and sesame seeds. Serve hot.

Notes

For maximum crispiness, don’t overcrowd the pan when frying the tofu.

Want extra heat? Add a pinch of red pepper flakes to the sauce.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290
  • Sugar: 14g
  • Sodium: 540mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: crispy tofu, honey garlic tofu, vegetarian dinner, easy dinner idea, meatless meal