Description
Quick Weight Loss Cabbage Soup is one of those easy recipe staples I love keeping on hand for busy days when I want something warm, filling, and wholesome without feeling weighed down. This quick breakfast alternative, easy dinner, healthy snack-style soup, and meal prep favorite is packed with cabbage, tomatoes, carrots, celery, and broth for a light yet satisfying bowl. If you are looking for dinner ideas, simple food ideas, or a vegetable-packed soup that feels cozy and nourishing, this recipe is an easy go-to.
Ingredients
1 tbsp olive oil
1 medium onion, chopped
2 carrots, sliced
2 celery stalks, sliced
1 green bell pepper, chopped
3 garlic cloves, minced
1/2 large head cabbage, chopped
1 can (14.5 oz) diced tomatoes
6 cups vegetable broth
1 tsp Italian seasoning
1/2 tsp paprika
1 tsp salt
1/2 tsp black pepper
2 tbsp fresh parsley, chopped
Instructions
1. Heat the olive oil in a large soup pot over medium heat.
2. Add the onion, carrots, celery, and bell pepper, then cook for 5 to 6 minutes until they begin to soften.
3. Stir in the garlic, Italian seasoning, paprika, salt, and black pepper, and cook for 30 seconds.
4. Add the chopped cabbage and diced tomatoes, then stir well.
5. Pour in the vegetable broth and bring the soup to a gentle boil.
6. Reduce the heat to low and simmer for 25 to 30 minutes until the vegetables are tender.
7. Stir in the fresh parsley just before serving.
8. Ladle into bowls and serve hot.
Notes
Do not boil the soup too hard once all the vegetables are added, or the cabbage can become overly soft and lose its fresh texture.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 95
- Sugar: 7g
- Sodium: 680mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: quick weight loss cabbage soup, cabbage soup, vegetable soup, easy dinner, healthy soup, meal prep soup, low calorie soup