Description
Turn simple Brussels sprouts into a crave-worthy side dish with this quick and easy roasted recipe. These crispy, golden sprouts are oven-roasted to perfection with olive oil, garlic powder, and seasoning—delivering a savory, nutty flavor that’s perfect for any meal. Whether you’re planning a healthy snack, prepping a weeknight dinner, or searching for flavorful vegetable sides, this is your go-to recipe for effortless cooking. It’s the kind of dish that fits beautifully into dinner ideas, food ideas, or even easy recipes for beginners.
Ingredients
1 lb Brussels sprouts
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/4 cup grated parmesan cheese *(optional)*
1 tbsp everything bagel seasoning *(optional)*
Instructions
1. Wash and trim the Brussels sprouts, cutting each in half.
2. Toss sprouts with olive oil, salt, pepper, and garlic powder in a large bowl.
3. Spread them cut side down on a baking sheet.
4. Roast at 425°F for 20-25 minutes, flipping halfway through.
5. Once golden and crispy, remove from the oven.
6. Sprinkle with parmesan or everything bagel seasoning if desired.
7. Serve hot and enjoy!
Notes
For best crisp, make sure the sprouts are dry before roasting.
Roast cut side down to achieve the most caramelization.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 2g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 4mg
Keywords: roasted Brussels sprouts, easy side dish, healthy snack, dinner sides, veggie recipes