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Simple Lentil Mushroom Stroganoff

Simple Lentil Mushroom Stroganoff


  • Author: Julia Walton
  • Total Time: 45
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Cozy up with this Simple Lentil Mushroom Stroganoff, a silky, meatless twist on the classic that still tastes like true comfort food. Earthy mushrooms and tender lentils simmer in a rich, creamy gravy and get spooned over buttery egg noodles for an easy dinner that feels special enough for company. It’s a one-pan, weeknight-friendly easy recipe that’s perfect for meatless Monday, busy weeknight dinner ideas, or anytime you’re craving satisfying comfort food.


Ingredients

8 oz wide egg noodles

1 tablespoon olive oil

1 tablespoon unsalted butter (or additional olive oil for vegan)

1 medium yellow onion, finely chopped

3 cloves garlic, minced

16 oz cremini or baby bella mushrooms, sliced

3/4 cup dried brown or green lentils, rinsed

2 1/2 cups vegetable broth, plus more as needed

1 tablespoon soy sauce or tamari

1 tablespoon Worcestershire sauce (use vegan if needed, optional)

1 tablespoon Dijon mustard

1 tablespoon tomato paste

1 teaspoon smoked paprika (or sweet paprika)

1/2 teaspoon dried thyme

1/2 teaspoon fine sea salt, plus more to taste

1/4 teaspoon freshly ground black pepper

1 cup sour cream or plain Greek yogurt (or unsweetened dairy-free cream)

2 teaspoons cornstarch mixed with 2 tablespoons cold water

2 tablespoons chopped fresh parsley, for serving

1 teaspoon fresh lemon juice, optional


Instructions

1. Bring a large pot of salted water to a boil and cook the egg noodles according to package directions until just tender. Drain, toss with a small drizzle of olive oil to prevent sticking, and set aside.

2. While the water heats, warm the olive oil and butter in a large deep skillet over medium heat. Add the chopped onion and cook for 4 to 5 minutes, stirring often, until softened and translucent.

3. Stir in the sliced mushrooms and a pinch of salt. Cook for 7 to 8 minutes, stirring occasionally, until the mushrooms have released their liquid and turned deep golden around the edges.

4. Add the minced garlic, soy sauce, Worcestershire sauce, Dijon mustard, tomato paste, smoked paprika, dried thyme, black pepper, and remaining salt. Cook for 1 to 2 minutes, stirring, to coat the vegetables and bloom the flavors.

5. Pour in the vegetable broth and stir in the rinsed lentils. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for 20 to 25 minutes, stirring once or twice, until the lentils are tender but still hold their shape.

6. If the pan ever looks too dry before the lentils are cooked through, stir in an extra splash of broth or water. If there is too much liquid when the lentils are ready, let the mixture simmer uncovered for a few minutes to reduce slightly.

7. In a small bowl, whisk together the cornstarch and cold water to make a slurry. Stir the slurry into the skillet and cook for 1 to 2 minutes, until the sauce thickens and turns glossy.

8. Reduce the heat to low and stir in the sour cream or Greek yogurt until the sauce is smooth and creamy. Do not let it boil once the dairy is added, or it may curdle.

9. Taste the stroganoff and adjust the seasoning with more salt, pepper, or a splash of lemon juice if you like a little brightness.

10. To serve, spoon the warm egg noodles into bowls and top generously with the lentil mushroom stroganoff. Garnish with chopped fresh parsley and enjoy right away.

Notes

Don’t rush the lentil simmering time—if the lentils are still firm when you add the sour cream, they’ll stay chewy and the sauce can taste undercooked. Let them cook until just tender before thickening and finishing the stroganoff.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 hearty bowl
  • Calories: 480
  • Sugar: 5
  • Sodium: 780
  • Fat: 14
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 72
  • Fiber: 9
  • Protein: 20
  • Cholesterol: 20

Keywords: lentil mushroom stroganoff, vegetarian stroganoff, meatless dinner, creamy pasta, easy dinner, weeknight dinner ideas, comfort food, easy recipe