Chewy Apple Cinnamon Breakfast Bars

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These Chewy Apple Cinnamon Breakfast Bars are your new favorite grab-and-go morning bite. They’re cozy, chewy, naturally sweetened, and come together in one bowl with just a handful of pantry staples. Packed with warm cinnamon spice, nutty oats, and tender apple bits, these bars deliver the comfort of a homemade apple pie in a wholesome, snackable form.

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Whether you’re racing out the door or need a mid-afternoon pick-me-up, these no-bake bars offer an easy and nourishing option. They’re perfect for meal prep, lunch boxes, and chilly mornings when you want something soft, spiced, and satisfying. Best of all, they’re freezer-friendly and endlessly customizable.


Can I Use Any Kind of Apple for These Bars?

Yes! While any apple will technically work, crisp and sweet varieties like Honeycrisp, Gala, or Fuji are especially delicious. If you prefer a slightly tart flavor to balance the maple syrup sweetness, Granny Smith is a great choice. Just be sure to dice them finely so they soften evenly without cooking.


Ingredients for the Chewy Apple Cinnamon Breakfast Bars

Old-Fashioned Rolled Oats – The chewy base that gives these bars texture and heartiness.

Diced Fresh Apple – Adds natural sweetness and soft bites throughout. Choose firm apples and dice them small.

Nut Butter (Almond or Peanut) – Acts as the binder and adds healthy fats with rich flavor.

Maple Syrup – Natural sweetness and moisture, pairing beautifully with the apple-cinnamon combo.

Cinnamon – Adds that unmistakable cozy warmth to each bite.

Vanilla Extract – Deepens the flavor with sweet aromatic notes.

Salt – Just a pinch enhances the sweetness and balances the flavors.


How To Make the Chewy Apple Cinnamon Breakfast Bars

Step 1: Prep Your Pan

Line an 8×8 inch baking pan with parchment paper, letting some overhang on the sides for easy removal.

Step 2: Combine Wet Ingredients

In a large mixing bowl, stir together your nut butter, maple syrup, vanilla, and salt until smooth.

Step 3: Fold in the Oats and Apples

Add in the rolled oats, cinnamon, and finely diced apples. Stir until everything is well-coated and evenly distributed.

Step 4: Press and Chill

Transfer the mixture to your prepared pan. Press it down firmly and evenly with a spatula or your hands. Chill in the refrigerator for at least 1-2 hours until firm.

Step 5: Slice and Store

Once set, lift the mixture out by the parchment edges, slice into bars, and store in an airtight container.


How to Serve and Store Chewy Apple Cinnamon Breakfast Bars

These bars are delicious straight from the fridge for a cool, chewy texture or at room temperature for a softer bite. Store them in an airtight container in the fridge for up to 7 days, or freeze for up to 3 months. Wrap individually if freezing for easy, portable snacks.


What to Serve With Chewy Apple Cinnamon Breakfast Bars?

Greek Yogurt and Honey

For extra protein and creaminess, pair your bar with a dollop of Greek yogurt and a drizzle of honey.

A Warm Chai or Coffee

The spices in chai or cinnamon-laced coffee bring out the warm flavors of the bar.

Fresh Berries

Strawberries, raspberries, or blueberries add a fresh and juicy contrast.

Scrambled Eggs or Omelette

For a more filling breakfast, add eggs on the side.

Nut Milk or Smoothie

Serve alongside a smoothie or almond milk to make it a full breakfast.


Want More Breakfast Ideas with a Cozy Twist?

If these Chewy Apple Cinnamon Breakfast Bars hit the spot, you’ll love these other comforting recipes from the site:


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Tried it with a twist? Maybe a scoop of protein powder or dash of nutmeg? I’d love to hear how it turned out—drop your tips or questions in the comments below.

Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.


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Chewy Apple Cinnamon Breakfast Bars

Chewy Apple Cinnamon Breakfast Bars


  • Author: Julia Walton
  • Total Time: 10 minutes
  • Yield: 9 bars
  • Diet: Vegetarian

Description

Wake up to the cozy aroma of cinnamon and apples with these Chewy Apple Cinnamon Breakfast Bars. This no-bake recipe is a dream for busy mornings or afternoon pick-me-ups. With soft oats, juicy apple bits, maple syrup, and warm cinnamon spice, they taste like apple pie in breakfast bar form. Perfect for meal prep, school lunches, or a quick healthy snack. Whether you’re looking for easy breakfast ideas, healthy snack recipes, or food ideas that fuel your day, this recipe checks all the boxes. Naturally sweetened and freezer-friendly, they’re a staple for anyone who loves an easy recipe with real ingredients.


Ingredients

1 ½ cups old-fashioned rolled oats

1 cup finely diced apple (Honeycrisp or Gala recommended)

½ cup natural almond butter (or peanut butter)

⅓ cup maple syrup

1 ½ teaspoons ground cinnamon

1 teaspoon vanilla extract

Pinch salt


Instructions

1. Line an 8×8 inch baking pan with parchment paper, letting some overhang for easy removal.

2. In a large mixing bowl, stir together almond butter, maple syrup, vanilla, and salt until smooth.

3. Add oats, cinnamon, and finely diced apple. Stir until well combined.

4. Press the mixture firmly into the prepared pan in an even layer.

5. Refrigerate for 1–2 hours or until set.

6. Slice into bars and store in an airtight container in the fridge or freezer.

Notes

For best results, dice the apple as small as possible so it blends into the mixture smoothly.

These bars can be wrapped individually and frozen for a perfect on-the-go breakfast.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 55mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: quick breakfast, easy snack, healthy bars, breakfast ideas, food ideas

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