Cottage Cheese & Spinach Crustless Quiche

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Light, fluffy, and packed with flavor, this Cottage Cheese & Spinach Crustless Quiche is a breakfast or brunch dream come true. It pairs protein-rich cottage cheese with fresh spinach, eggs, and herbs to create a comforting yet healthy dish that feels indulgent but keeps things light. Perfect for weekend mornings or prepping ahead for a quick weekday breakfast.

What makes this quiche shine is its simplicity. With no crust to fuss over, it skips the carbs and focuses entirely on the creamy filling. Whether you’re aiming to eat low-carb, want a gluten-free option, or simply crave a savory egg dish that’s ready in a flash, this one checks all the boxes.

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What Kind of Cottage Cheese Should I Use?

For the best texture and flavor, opt for full-fat cottage cheese. It gives the quiche that creamy, rich feel while helping it hold together beautifully when baked. Small curd cottage cheese works best, as it blends more easily with the eggs and doesn’t overpower each bite with large chunks. If you prefer a smoother finish, you can pulse it quickly in a food processor.

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Ingredients for the Cottage Cheese & Spinach Crustless Quiche

Eggs – They create the structure and hold the quiche together, bringing a silky texture.

Cottage Cheese – Adds protein and creaminess, making the quiche feel rich without needing heavy cream.

Spinach – Use fresh or frozen, well-drained spinach to add color, nutrients, and a hint of earthiness.

Shredded Cheese – A blend of mozzarella and cheddar boosts flavor and adds melty goodness.

Green Onions or Chives – For a pop of freshness and a light oniony bite.

Salt, Pepper, and Nutmeg – Essential seasonings to bring everything into harmony.

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How To Make the Cottage Cheese & Spinach Crustless Quiche

Step 1: Prep Your Oven and Dish

Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish or quiche pan. You can also use parchment for easier cleanup.

Step 2: Mix the Filling

In a large mixing bowl, whisk the eggs until fluffy. Stir in the cottage cheese, shredded cheese, spinach, green onions, salt, pepper, and a pinch of nutmeg. Combine until evenly mixed.

Step 3: Bake Until Golden

Pour the mixture into your prepared pan and bake for 35-40 minutes or until the center is set and the top is slightly golden. A knife inserted in the center should come out clean.

Step 4: Rest and Serve

Let the quiche cool for 10 minutes before slicing. This resting time helps it set further and makes serving neater.

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Serving and Storing Your Crustless Quiche

Serve this quiche warm from the oven for a cozy breakfast or brunch centerpiece. It’s also delicious at room temperature, which makes it ideal for potlucks or lunchboxes.

To store leftovers, cover and refrigerate for up to 4 days. You can also freeze slices individually for quick reheating. Just microwave or pop in the oven when you’re ready for a meal that tastes freshly made.

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What to Serve With Cottage Cheese & Spinach Crustless Quiche?

Fresh Mixed Greens Salad

A light salad with a lemon vinaigrette adds a bright contrast to the creamy quiche.

Roasted Baby Potatoes

Crispy and savory, they round out the meal without overpowering the dish.

Fresh Fruit Salad

A medley of berries or citrus segments brings sweetness and freshness.

Toast with Jam

Whole grain toast with a little jam brings a touch of sweetness to balance the savory.

Tomato Basil Soup

Perfect for chilly days, the acidity of the tomatoes complements the richness of the quiche.

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Want More Brunch Ideas?

If this Cottage Cheese & Spinach Crustless Quiche hits the spot, you’ll love these other satisfying brunch and lunch ideas from Savor Queen:

• Cheeseburger Soup is hearty and comforting on cooler mornings.
• Jalapeno Popper Deviled Eggs bring a zesty kick to your table.
• Cheesy Ranch Chicken and Broccoli Pasta Skillet is another family-friendly winner.
• Blueberry Lemon Dutch Baby makes for a sweet and citrusy start.
• Strawberry Cheesecake Dump Cake is a perfect finish if you’re doing a brunch spread.

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Save This Pin For Later

Save this delicious idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.

Tried it with a twist? Maybe added sun-dried tomatoes or a sprinkle of feta? I’d love to hear how it turned out—drop your tips or questions in the comments below.

Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.

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