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Imagine twirling your fork into a silky bed of pasta coated in a spicy Cajun cream sauce, each bite layered with juicy seared chicken, roasted garlic whipped feta that melts into every swirl, and a sprinkle of crispy chickpeas for crunch. This dish doesn’t just fill you up—it excites your taste buds with bold flavors and comforting textures.

Perfect for weeknight dinners or special gatherings, this pasta brings together the richness of cream, the kick of Cajun spice, and a luxurious topping that makes it restaurant-worthy right from your kitchen. With a balance of heat, creaminess, and crunch, it’s a dish that satisfies on every level.

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What Makes This Cajun Pasta Stand Out?

The beauty of this recipe lies in its contrast—creamy sauce against crispy chickpeas, bold Cajun flavors softened by the tangy whipped feta, and hearty pasta balanced with tender chicken. Unlike traditional Alfredo or marinara pasta dishes, this one delivers depth and character, transforming a simple bowl of noodles into a complete flavor experience.

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Ingredients for the Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

• Chicken breast – Lean protein that takes on the Cajun spice beautifully.
• Pasta (penne or fettuccine) – Sturdy noodles that soak up the creamy sauce.
• Cajun seasoning – The heart of the recipe, adding smoky heat and depth.
• Heavy cream – Creates a luscious, velvety sauce.
• Parmesan cheese – Melts into the cream for extra richness and flavor.
• Garlic bulb (for roasting) – Softens into sweet, nutty caramelized cloves for the whipped feta.
• Feta cheese – Blended with roasted garlic for a tangy, creamy topping.
• Chickpeas – Roasted until golden and crisp, offering a crunchy contrast.
• Olive oil – Helps roast garlic and chickpeas while enhancing flavor.
• Fresh parsley – Adds a bright, fresh finish to balance the richness.

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How To Make Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

Step 1: Roast the Garlic & Chickpeas

Preheat your oven to 400°F. Slice the top off a garlic bulb, drizzle with olive oil, wrap in foil, and roast until soft and golden (about 35 minutes). At the same time, spread drained chickpeas on a baking sheet, season with olive oil, salt, and paprika, then roast until crispy. These will be the flavor-packed toppers that take this dish over the top.

Step 2: Prepare the Pasta

Bring a large pot of salted water to a boil and cook your pasta until al dente. Drain, reserving about a cup of pasta water to loosen the sauce later if needed.

Step 3: Cook the Chicken

Season chicken breasts generously with Cajun seasoning. Heat olive oil in a skillet and sear the chicken on both sides until golden and cooked through. Slice into strips and keep warm.

Step 4: Make the Cajun Cream Sauce

In the same skillet, sauté a little garlic and Cajun seasoning in butter until fragrant. Add heavy cream and Parmesan, stirring until smooth and creamy. If it feels too thick, stir in a splash of the reserved pasta water. Toss the cooked pasta in the sauce until well coated.

Step 5: Whip the Feta with Roasted Garlic

Squeeze the roasted garlic cloves from their skins and blend them with feta cheese and a drizzle of olive oil until fluffy and spreadable. This whipped topping will be dolloped on top of the pasta just before serving.

Step 6: Assemble & Serve

Plate the creamy Cajun pasta, top with sliced chicken, add a generous spoonful of whipped roasted garlic feta, and finish with crispy chickpeas and fresh parsley.

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Serving and Storing Creamy Cajun Chicken Pasta

This pasta is best served hot, straight from the skillet. The whipped feta will melt gently into the creamy sauce, while the crispy chickpeas stay crunchy on top. Leftovers can be refrigerated in an airtight container for up to 3 days—just reheat gently with a splash of cream or milk to restore the sauce’s silkiness.

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What to Serve With Creamy Cajun Chicken Pasta?

Garlic Bread

Warm, buttery garlic bread is the ultimate side to soak up extra sauce.

Roasted Vegetables

Try roasted zucchini, asparagus, or bell peppers for a lighter pairing.

Fresh Garden Salad

A crisp salad with lemon vinaigrette balances the richness of the pasta.

Parmesan Baked Potatoes

These hearty Parmesan Baked Potatoes make the meal extra comforting.

Cajun Shrimp with Garlic Butter Sauce

Add seafood flair with Cajun Shrimp with Garlic Butter Sauce.

Cheeseburger Soup

For a cozy double course, serve with a small bowl of Cheeseburger Soup.

Simple Green Beans Almondine

Crisp-tender green beans with buttery almonds offer a clean, crunchy contrast.

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Want More Pasta Ideas with a Cajun Twist?

If you love this Creamy Cajun Chicken Pasta, you’ll probably enjoy these other favorites from my kitchen:

• Cajun Chicken and Sausage Pasta Skillet for smoky sausage and bold Cajun spices.
• One-Pan Cajun Honey Butter Steak Pasta if you’re craving a steak version with sweet heat.
• Spicy Cajun Steak Mozzarella Alfredo Pasta for a cheesy, spicy dinner.
• Creamy Jamaican Shrimp Rasta Pasta when you want tropical flair with Cajun spice.

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Save This Pin For Later

Save this delicious Cajun chicken pasta idea to your favorite Pinterest board so it’s easy to find whenever that creamy-spicy craving hits.

Tried it with a twist—maybe jalapeños for extra heat or sun-dried tomatoes for sweetness? Drop your tips or questions in the comments below.

Need more inspiration? Explore my daily kitchen creations on SavorQueen Recipes on Pinterest. Your next favorite is waiting there.

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