Rich, savory, and packed with cozy fall flavors, Creamy Turkey Pumpkin Chili is the ultimate comfort food for chilly nights. Ground turkey adds a lean, hearty touch while pumpkin puree blends in a velvety smoothness that surprises even the skeptics. Cream cheese and a splash of broth round it out into a creamy, crave-worthy dish that’s as nourishing as it is satisfying.


Whether you’re meal prepping for the week or feeding a hungry family, this chili is a one-pot wonder. It tastes even better the next day and is a guaranteed crowd-pleaser with its gentle spices and creamy base. Forget what you thought you knew about pumpkin—this savory twist will win you over fast.
What Kind of Ground Turkey Should I Use?
Lean ground turkey is perfect for this recipe. A 93% lean, 7% fat ratio delivers enough flavor and moisture without making the chili greasy. Avoid ultra-lean ground turkey breast if you want a richer, more balanced bite.
Ingredients for the Creamy Turkey Pumpkin Chili
Ground Turkey: A protein-packed base that holds all the comforting flavors together.
Pumpkin Puree: Adds creamy body and a subtle earthy sweetness that plays perfectly with chili spices.
Cream Cheese: The key to making this chili irresistibly creamy and slightly tangy.
White Beans: Their mild flavor and creamy texture are a perfect match for the chili’s profile.
Carrots & Onion: Classic aromatics that provide natural sweetness and depth.
Garlic: A must-have for any good chili—enhances everything.
Chicken Broth: Brings all the ingredients together and adds just the right amount of savory flavor.
Spices (Chili Powder, Cumin, Paprika): Build the warmth and chili essence without overwhelming the pumpkin.
Salt & Pepper: Essential for balancing and highlighting the ingredients.
How To Make the Creamy Turkey Pumpkin Chili
Step 1: Sauté the Aromatics
Heat a large pot over medium heat. Add a drizzle of olive oil, then toss in the chopped onions, garlic, and carrots. Sauté for about 5 minutes, or until the onions become translucent and fragrant.
Step 2: Brown the Turkey
Add the ground turkey to the pot and break it up with a spoon. Cook until no longer pink, stirring frequently so it browns evenly.
Step 3: Add the Pumpkin and Spices
Stir in the pumpkin puree, chili powder, cumin, paprika, salt, and pepper. Let the mixture cook for a couple of minutes to bloom the spices.
Step 4: Pour in the Broth and Beans
Add the chicken broth and drained white beans. Stir to combine, bring to a gentle simmer, and cover. Let it cook on low for about 15 minutes to meld the flavors.
Step 5: Stir in Cream Cheese
Cut the cream cheese into cubes and add it to the chili. Stir until it’s fully melted and incorporated, creating that signature creamy texture.
Step 6: Serve and Garnish
Ladle the chili into bowls and garnish with chopped parsley, a sprinkle of paprika, or even shredded cheese if you’d like.

Serving and Storing Creamy Turkey Pumpkin Chili
This chili is perfect straight from the pot, but it also stores like a dream. Refrigerate leftovers in an airtight container for up to 4 days—it actually gets better as the flavors develop. You can also freeze it for up to 2 months. Reheat on the stove or microwave, adding a splash of broth if it thickens too much.
What to Serve With Creamy Turkey Pumpkin Chili?
Cheesy Cornbread Muffins
Their golden crust and cheesy center are the ultimate chili sidekick.
Garlic Breadsticks
Soft, buttery, and perfect for dipping right into your bowl.
Apple Kale Salad
Adds a crisp, refreshing balance to this warm, creamy meal.
Roasted Rosemary Sweet Potatoes
Their caramelized sweetness makes a great match for the spices in the chili. Try it here
Southern Deviled Eggs
A classic, creamy side that makes any meal feel like a Southern supper. Get the recipe
Want More Cozy Dinner Ideas?
If you’re loving the flavors of this Creamy Turkey Pumpkin Chili, check out these satisfying dinner ideas next:
- Creamy Parmesan Italian Sausage Soup with a rich, herb-kissed broth.
- Easy Shepherd’s Pie for a meaty classic topped with creamy mash.
- Ground Turkey and Sweet Potato Skillet if you’re looking for another healthy skillet dinner.
- Slow Cooker Creamy Chicken Gravy that melts in your mouth.
- The Best Turkey Meatloaf for a leaner take on a beloved comfort dish.
Save This Pin For Later
Save this delicious idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.
Tried it with a twist? Maybe with black beans or extra chili flakes? I’d love to hear how it turned out—drop your tips or questions in the comments below.
Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.
Creamy Turkey Pumpkin Chili
- Total Time: 35 minutes
- Yield: 6 servings
Description
Looking for a cozy, creamy, and wholesome dinner idea? This Creamy Turkey Pumpkin Chili hits all the right notes. It’s hearty yet light, filled with lean ground turkey, smooth pumpkin puree, and a medley of spices that bring warmth to every bite. Whether you’re planning a quick dinner, prepping lunch for the week, or craving fall flavors, this easy recipe delivers comfort and flavor in a single bowl. It’s the perfect dish for anyone seeking healthy dinner ideas, easy recipes, or weeknight food ideas with bold, seasonal flair.
Ingredients
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 cup carrots, chopped
1 pound ground turkey
1 can (15 oz) pumpkin puree
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cans (15 oz each) white beans, drained and rinsed
2 cups chicken broth
4 ounces cream cheese, cubed
Instructions
1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and carrots; sauté for 5 minutes until soft and fragrant.
2. Add ground turkey to the pot. Cook until browned, breaking it apart with a spoon.
3. Stir in pumpkin puree, chili powder, cumin, paprika, salt, and pepper. Cook for 2 minutes.
4. Add white beans and chicken broth. Stir well and bring to a simmer.
5. Cover and cook on low heat for 15 minutes.
6. Add cream cheese and stir until fully melted and creamy.
7. Serve hot with your favorite toppings.
Notes
For extra creaminess, you can add a splash of heavy cream before serving.
Swap white beans for black beans or chickpeas if preferred.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 360
- Sugar: 4g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 75mg
Keywords: easy dinner, healthy recipe, creamy chili, fall recipes, ground turkey, pumpkin chili
