Easy Marinated Mushrooms Recipe

Save this recipe on:

A burst of savory, garlicky, and herbaceous flavor in every bite—these Easy Marinated Mushrooms are your new go-to for effortless appetizers or delightful side dishes. With their tender texture and deep umami taste, they bring gourmet vibes to your table with almost zero effort. This dish is ideal for meal prep, entertaining, or simply upgrading your weeknight dinner spread.

Packed in a tangy vinaigrette with fresh herbs and a hint of garlic, these marinated mushrooms are perfect served cold or at room temperature. Whether paired with charcuterie, tossed into salads, or enjoyed straight from the jar, they’ll always steal the spotlight. Plus, they’re naturally vegan, low-carb, and gluten-free—making them a win for any diet.

---

Ingredients for this Easy Marinated Mushrooms Recipe

• 1 lb (450g) cremini or white button mushrooms, cleaned and trimmed
• 1/3 cup olive oil
• 1/4 cup white wine vinegar or apple cider vinegar
• 3 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes (optional, for a little heat)
• 1/2 tsp dried oregano
• 2 tbsp fresh parsley, chopped
• Juice of 1/2 lemon

---

Step 1: Cook the Mushrooms

In a large skillet or saucepan over medium heat, add the cleaned mushrooms with a splash of water (2–3 tablespoons). Cover and let them steam for about 5–6 minutes, stirring occasionally, until they begin to soften and release some of their natural juices. Drain any excess liquid and set aside.

---

Step 2: Prepare the Marinade

In a mixing bowl, whisk together the olive oil, white wine vinegar, minced garlic, salt, black pepper, red pepper flakes (if using), dried oregano, and lemon juice. Make sure the mixture is well combined and the garlic is evenly dispersed.

---

Step 3: Combine and Chill

Place the warm mushrooms in a large bowl or a mason jar. Pour the marinade over the mushrooms while they’re still slightly warm to help them absorb the flavors faster. Add the chopped fresh parsley and gently toss or stir to coat all the mushrooms evenly.

---

Step 4: Marinate and Serve

Cover and refrigerate for at least 4 hours, but preferably overnight for the deepest flavor. Stir occasionally while marinating if possible. Serve cold or bring to room temperature before serving. These marinated mushrooms can be enjoyed as a side, a topping, or a snack on their own.

---

Storage Instructions

These Easy Marinated Mushrooms keep beautifully and even improve with time. Store them in an airtight container or mason jar in the refrigerator for up to 5–7 days. Use a clean spoon every time to avoid introducing bacteria, which can reduce their shelf life. Avoid freezing, as freezing alters their texture and makes them rubbery upon thawing.

---

Estimated Nutrition

Per 1/2 cup serving (approximate):

• Calories: 120
• Total Fat: 10g
• Saturated Fat: 1.5g
• Carbohydrates: 5g
• Fiber: 1g
• Sugars: 2g
• Protein: 2g
• Sodium: 300mg

Note: Nutritional values may vary based on ingredient brands and portion sizes.

---

Frequently Asked Questions

What type of mushrooms work best for this recipe?

Cremini or white button mushrooms are ideal due to their firm texture and mild flavor, which absorb the marinade perfectly.

Can I use dried herbs instead of fresh ones?

Yes, you can substitute dried parsley for fresh, using about 1/3 of the quantity. Dried herbs are more concentrated in flavor.

How long should I marinate the mushrooms?

At least 4 hours is recommended, but overnight marination gives the best flavor.

Can I heat these marinated mushrooms before serving?

While they’re typically served cold or room temp, you can lightly warm them if preferred. Just don’t overheat, or the texture might become mushy.

Are marinated mushrooms good for meal prep?

Absolutely! They’re a fantastic make-ahead item, ideal for snacks, salads, and sides throughout the week.

Can I reuse the marinade?

It’s best not to reuse the marinade due to food safety concerns. If you want to repurpose it, boil it for a few minutes first.

Are these mushrooms vegan?

Yes! This recipe is 100% plant-based, perfect for vegan and vegetarian diets.

What can I serve them with?

They’re great on antipasto platters, with grilled meats, stirred into pasta salads, or served over toasted crostini.

---

Print

Save this recipe on: