Grilled Chicken Power Bowl with Tzatziki and Sweet Potato Fries

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If you’re in the mood for a wholesome and colorful meal that doesn’t skimp on flavor, this Grilled Chicken Power Bowl with Tzatziki and Sweet Potato Fries is a satisfying choice. The perfectly charred chicken delivers a smoky depth, while the crisp sweet potato fries bring a touch of sweetness and crunch to every bite. Toss in juicy cherry tomatoes, leafy greens, and a generous dollop of refreshing tzatziki, and you’ve got a dish that celebrates balance in the most delicious way.

Ideal for meal preppers, gym-goers, or anyone chasing nourishing weeknight dinners, this power bowl is more than just good-for-you fuel. It packs a Mediterranean flair that turns clean eating into an experience you’ll crave again and again. Every forkful brings texture, flavor, and satisfaction—all in one bowl.

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Ingredients for this Grilled Chicken Power Bowl with Tzatziki and Sweet Potato Fries

For the grilled chicken:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper
• Juice of ½ lemon

For the sweet potato fries:

• 2 medium sweet potatoes, cut into thin fries
• 1 tablespoon olive oil
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• Salt and pepper to taste

For the tzatziki:

• 1 cup Greek yogurt
• ½ cucumber, grated and squeezed dry
• 1 tablespoon olive oil
• 1 tablespoon fresh lemon juice
• 1 garlic clove, minced
• 1 tablespoon chopped fresh dill or mint
• Salt to taste

Bowl assembly:

• 2 cups fresh greens (spinach, arugula, or romaine)
• 1 cup cherry tomatoes, halved
• Fresh parsley, chopped (optional for garnish)

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Step 1: Marinate and Grill the Chicken

In a bowl, combine olive oil, garlic powder, smoked paprika, salt, pepper, and lemon juice. Add the chicken breasts and coat evenly. Let them marinate for at least 30 minutes, or up to overnight in the fridge. Preheat your grill or grill pan over medium-high heat, and cook the chicken for 6–8 minutes per side until charred and fully cooked. Set aside to rest before slicing.

Step 2: Make the Sweet Potato Fries

Preheat your oven to 425°F (220°C). Toss the cut sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper. Spread them out on a parchment-lined baking sheet in a single layer. Bake for 20–25 minutes, flipping halfway through, until crispy and golden brown.

Step 3: Prepare the Tzatziki Sauce

In a small bowl, mix the Greek yogurt with grated cucumber, olive oil, lemon juice, garlic, dill or mint, and a pinch of salt. Stir until well combined, and refrigerate until ready to use. This can be made up to 2 days in advance.

Step 4: Assemble the Bowls

Divide the fresh greens between two bowls. Top with sliced grilled chicken, a handful of sweet potato fries, halved cherry tomatoes, and a generous scoop of tzatziki. Sprinkle with fresh parsley if desired. Serve immediately for best texture and flavor.

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Frequently Asked Questions

How can I make this bowl vegetarian?

Swap the grilled chicken with grilled halloumi, roasted chickpeas, or tofu for a hearty vegetarian option.

Can I use store-bought tzatziki?

Absolutely. If you’re short on time, store-bought tzatziki works well, though homemade offers fresher flavor and customization.

What other vegetables work in this bowl?

Cucumbers, red onion, olives, or roasted bell peppers are great additions to diversify texture and flavor.

Is this bowl suitable for meal prep?

Yes, it’s great for meal prep. Just keep the wet and dry ingredients separate until you’re ready to assemble.

Can I bake the chicken instead of grilling?

Yes, bake at 400°F (200°C) for 20–25 minutes or until cooked through. A meat thermometer should read 165°F (74°C).

What can I use instead of sweet potato fries?

Try roasted regular potatoes, quinoa, or brown rice as an alternative base or topping.

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