Name: Healthy Zucchini Fritters
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: 2 medium zucchini, grated and drained; 2 large eggs; 1/3 cup all-purpose flour; 2 cloves garlic, minced; 2 tablespoons chopped scallions or chives; 1/4 cup grated parmesan cheese; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons olive oil (for frying)

Crispy on the outside, tender on the inside, these Healthy Zucchini Fritters are a delightful way to enjoy your greens without compromising on flavor. Packed with grated zucchini, a touch of cheese, and simple pantry staples, they make a perfect snack, side dish, or even a light meal. Whether you’re harvesting from your garden or grabbing a few zucchinis from the store, this recipe is your go-to for a quick, wholesome bite.

What makes these fritters so special is how incredibly versatile they are. You can customize the herbs, add in a little kick with chili flakes, or even sneak in other shredded veggies. Plus, they’re pan-fried to golden perfection, giving you that satisfying crisp without deep-frying. Pair them with a dollop of Greek yogurt or sour cream, and you’ve got a dish that disappears fast!

What Kind of Zucchini Should I Use?

Any fresh, firm zucchini will work well for this recipe. Smaller zucchinis tend to be sweeter and contain less moisture, making them ideal for fritters. If you have large garden zucchinis, just be sure to scoop out the seeds and salt the shredded zucchini well to draw out excess water.

Ingredients for the Healthy Zucchini Fritters

Zucchini – The star of the show. Grated and squeezed to remove moisture, zucchini gives these fritters their base.

Eggs – Bind everything together and help create a fluffy texture.

All-purpose flour – Provides structure and helps the fritters hold their shape. You can substitute with almond flour for a gluten-free version.

Garlic – Adds savory depth and a kick of flavor.

Scallions or chives – Brightens up the fritters with fresh, oniony notes.

Parmesan cheese – Offers salty, nutty richness and adds to the crispy edges.

Salt & pepper – Essential seasoning to bring out all the flavors.

Olive oil – For pan-frying to golden-brown perfection.

How To Make the Healthy Zucchini Fritters

Step 1: Prep the Zucchini

Grate the zucchini using a box grater and place it in a colander. Sprinkle with salt and let sit for 10 minutes. Squeeze out as much liquid as possible using a clean towel.

Step 2: Make the Batter

In a large bowl, mix the zucchini, eggs, flour, minced garlic, chopped scallions, parmesan cheese, salt, and pepper. Stir until well combined and a thick batter forms.

Step 3: Heat the Pan

In a large non-stick skillet, heat a tablespoon of olive oil over medium heat. Once hot, scoop about 2 tablespoons of batter per fritter and gently flatten in the pan.

Step 4: Cook the Fritters

Cook for 3-4 minutes on each side until golden brown and crispy. Don’t overcrowd the pan; cook in batches if needed. Place cooked fritters on a paper towel-lined plate.

Step 5: Serve and Enjoy

Serve warm with a side of sour cream, Greek yogurt, or your favorite dip. Sprinkle with extra herbs if desired.

How to Serve and Store Healthy Zucchini Fritters

These fritters are best served fresh off the skillet when they’re crispy and hot. They pair wonderfully with creamy sauces like tzatziki, sour cream, or even a spicy aioli. For storing, let them cool completely, then refrigerate in an airtight container for up to 3 days. Reheat in a skillet or air fryer to bring back that crunch.

What to Serve With Healthy Zucchini Fritters?

Creamy Tomato Soup

A warm bowl of soup balances the fritters perfectly for a cozy lunch.

Light Green Salad

A fresh salad with lemon vinaigrette adds a bright contrast to the crispy bites.

Fried or Poached Eggs

Top your fritters with eggs for a satisfying breakfast idea.

Garlic Yogurt Dip

Mix Greek yogurt with garlic, lemon, and herbs for a refreshing dip.

Avocado Slices

Creamy avocado brings a nice texture contrast and boosts the nutrition.

Want More Veggie-Packed Recipes?

If these zucchini fritters hit the spot, you’ll love these flavorful veggie-forward dishes:

Roasted Rosemary Sweet Potatoes for a cozy, herby side.
Air Fryer Sesame Cauliflower when you’re craving something crispy.
Chicken Zucchini Pasta Recipe to keep the zucchini love going.
Cabbage Fat-Burning Soup for a light, warming detox.
Greek Chicken Meatballs with Lemon Orzo when you want to level up your dinner game.

Save This Pin For Later

Save this delicious idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.

Tried it with a twist? Maybe added feta or used almond flour? I’d love to hear your version—share your thoughts in the comments!

Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.

Healthy Zucchini Fritters

Author: Julia Walton
Total Time: 25 minutes
Yield: 8 fritters
Diet: Vegetarian

Print Recipe

Description

Craving something crispy, savory, and healthy all in one bite? These Healthy Zucchini Fritters deliver just that. Lightly pan-fried until golden, they’re loaded with fresh zucchini, hints of garlic, scallions, and a touch of parmesan to keep things indulgent yet wholesome. Whether you’re looking for quick breakfast ideas, a healthy snack, or a satisfying vegetarian lunch or dinner recipe, this one fits perfectly into any mealtime. Simple to prep and loved by both kids and adults, these fritters are your new go-to easy recipe for anytime zucchini is in the fridge.