Name: Mediterranean Baked Feta Eggs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 ounces feta cheese; 4 large eggs; 1 cup cherry tomatoes; 1 cup fresh spinach; 1 tablespoon olive oil; 2 cloves garlic, minced; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon chopped fresh parsley or basil (for garnish)

Packed with bold flavors and colorful ingredients, Mediterranean Baked Feta Eggs are a morning game-changer. Creamy feta melts into golden-yolked eggs, while juicy cherry tomatoes, wilted spinach, and a hint of garlic come together in perfect harmony. This dish bakes beautifully in individual ramekins, making it both effortlessly elegant and practical for weekend brunches or a nourishing weekday breakfast.

Beyond just being eye-catching, it’s the blend of Mediterranean simplicity and rich texture that makes this recipe unforgettable. It delivers comfort and nutrition without weighing you down. The savory kick of feta, paired with the freshness of herbs and veggies, will have you reaching for this recipe again and again.

What Kind of Feta Should I Use?

Go for a block of feta packed in brine, not the pre-crumbled kind. Brined feta melts smoother and gives the dish that creamy, tangy base that makes these baked eggs sing. You can crumble it yourself or slice it into thick chunks—both work well.

Ingredients for the Mediterranean Baked Feta Eggs

Feta Cheese
The star ingredient. It adds creamy, salty richness and pairs beautifully with eggs.

Eggs
Each ramekin gets one perfectly baked egg with a golden, runny yolk. Use fresh, large eggs.

Cherry Tomatoes
Roast down into sweet, juicy bites that add vibrant color and contrast.

Fresh Spinach
Wilts slightly in the oven, giving you a boost of greens and earthiness.

Olive Oil
A Mediterranean essential. It helps roast the vegetables and keeps everything moist.

Garlic
Minced or thinly sliced, it infuses the dish with aromatic depth.

Salt & Black Pepper
Essential for balancing all the flavors and seasoning the eggs to perfection.

Fresh Herbs (Parsley or Basil)
Sprinkled on top after baking for a fresh, fragrant finish.

How To Make the Mediterranean Baked Feta Eggs

Step 1: Prep the Ramekins

Lightly grease your ramekins with olive oil. Preheat the oven to 375°F (190°C).

Step 2: Layer the Ingredients

Add crumbled feta, cherry tomatoes, and fresh spinach to each ramekin. Drizzle with olive oil and add minced garlic. Give it a gentle toss.

Step 3: Crack the Eggs

Carefully crack one egg into each ramekin on top of the veggie mixture. Sprinkle with salt and black pepper.

Step 4: Bake to Perfection

Bake for 12-15 minutes, depending on how runny you like your yolks. Keep an eye on them after 10 minutes.

Step 5: Garnish and Serve

Sprinkle fresh herbs on top and serve immediately with warm crusty bread or pita.

Serving and Storing Mediterranean Baked Feta Eggs

These baked feta eggs are best enjoyed fresh out of the oven when the yolks are still runny and the feta is bubbling. Serve them directly in the ramekins for a rustic and cozy presentation.

If you do have leftovers, let them cool completely and cover tightly. Store in the fridge for up to 2 days. Reheat in the oven at 325°F until warmed through. Note: The yolk will be fully set upon reheating.

What to Serve With Mediterranean Baked Feta Eggs?

Crusty Bread or Pita

Perfect for soaking up every bit of egg and melted feta.

Herbed Couscous

Adds a fluffy, fragrant side that makes the meal more filling.

Roasted Potatoes

Golden and crispy, they balance the soft texture of the eggs.

Olive Tapenade

Brings an extra briny punch for fans of bold flavors.

Fresh Fruit Salad

For a bright and juicy contrast to the savory main dish.

Want More Egg Breakfast Ideas?

If you love these Mediterranean Baked Feta Eggs, you’ll probably enjoy these savory, satisfying dishes too:

Jalapeno Popper Deviled Eggs for a spicy twist on a classic.
Southern Deviled Eggs with creamy, comforting goodness.
Cheeseburger Soup when you’re in the mood for something heartier.
Creamy Parmesan Italian Sausage Soup for a dinner-worthy comfort dish.
Slow Cooker Chicken and Dumplings if you’re craving slow-cooked coziness.

Save This Pin For Later

Save this flavorful idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.

Tried it with a twist? Maybe a sprinkle of chili flakes or a sun-dried tomato addition? I’d love to hear your spin—drop a note in the comments!

Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.

Mediterranean Baked Feta Eggs

Author: Julia Walton
Total Time: 25 minutes
Yield: 4 servings
Diet: Vegetarian

Print Recipe

Description

Wake up to a burst of flavor with Mediterranean Baked Feta Eggs—a savory breakfast that feels indulgent yet wholesome. This vibrant dish combines creamy feta, fresh eggs, roasted cherry tomatoes, spinach, and herbs into a single-serving baked delight. Whether you’re after a quick breakfast, a satisfying brunch idea, or healthy snack inspiration, this recipe fits beautifully into busy mornings and relaxed weekends alike. With minimal prep and maximum flavor, it’s an easy recipe you’ll come back to for effortless food ideas that impress.