One Pan Healthy Ground Beef Pasta

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Sometimes, dinner just needs to be quick, comforting, and still feel a little wholesome. This One Pan Healthy Ground Beef Pasta is exactly that. Juicy seasoned ground beef, sautéed spinach, and sweet tomatoes hug tender shell pasta, all in a single skillet. It’s a simple recipe with big flavor and minimal cleanup, making it perfect for busy weeknights.

It’s hearty enough to satisfy the whole family, and customizable for picky eaters or veggie lovers alike. Whether you’re meal-prepping or feeding a crowd, this ground beef pasta will earn a regular spot on your weekly rotation.

What Kind of Pasta Should I Use?

For this one-pan recipe, short pasta shapes work best. Shells, rotini, or penne all hold the meat and sauce perfectly. Shell pasta is a favorite here because it captures little pockets of flavor in every bite. Whole wheat pasta is a great option for an added fiber boost.

Ingredients for the One Pan Healthy Ground Beef Pasta

• Ground beef – Lean ground beef adds rich flavor and protein. You can also sub with ground turkey or chicken for a lighter variation.
• Pasta shells – The perfect shape to hold onto the juicy ground beef and tomatoes.
• Fresh spinach – A handful of greens brings color and nutrients. Spinach wilts down beautifully and melds with the other ingredients.
• Tomatoes – Diced fresh or canned tomatoes add moisture and brightness.
• Garlic – A couple cloves infuse warmth and depth.
• Onion – Sweet and savory base to round out the beefy flavor.
• Olive oil – For sautéing and enhancing the richness.
• Salt and pepper – Essential for seasoning.

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How To Make the One Pan Healthy Ground Beef Pasta

Step 1: Sauté the Aromatics

In a large skillet, heat olive oil over medium heat. Add diced onion and cook for 3-4 minutes until soft. Stir in minced garlic and cook for another 30 seconds until fragrant.

Step 2: Brown the Ground Beef

Add the ground beef to the skillet. Cook and crumble it until browned, about 5-6 minutes. Drain excess fat if needed. Season with salt and pepper.

Step 3: Stir in Tomatoes and Pasta

Mix in the diced tomatoes with their juices. Pour in the dry pasta shells and enough water or broth to just cover the pasta (about 2 to 2½ cups). Stir everything together.

Step 4: Simmer Until Pasta is Cooked

Bring the mixture to a boil, then reduce to a simmer. Cover and let it cook for 10-12 minutes, stirring occasionally, until the pasta is tender and most of the liquid has been absorbed.

Step 5: Add the Spinach

Once the pasta is done, stir in fresh spinach and cook for 1-2 minutes until wilted. Taste and adjust seasoning if needed.

One Pan Healthy Ground Beef Pasta

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Serving and Storing This One-Pan Pasta

Serve this hot straight from the skillet for a cozy dinner. If you’re prepping ahead, store leftovers in airtight containers for up to 4 days in the fridge. Reheat in the microwave or stovetop with a splash of water or broth to loosen it up.

This dish also freezes well. Let it cool, portion into freezer-safe containers, and freeze for up to 2 months. Perfect for make-ahead lunches or dinners.

What to Serve With One Pan Healthy Ground Beef Pasta?

Garlic Bread

Crispy garlic bread is always a classic partner to any pasta dish.

Simple Garden Salad

A light salad with vinaigrette balances the richness of the pasta.

Roasted Veggies

Try roasted broccoli or zucchini for more veg on the side.

Parmesan Roasted Potatoes

These crispy, cheesy potatoes make a hearty side.

Caesar Salad

Creamy dressing and crunch? Yes, please.

Grilled Asparagus

Adds a nice smoky flavor and bright contrast.

Fresh Fruit Salad

A light, sweet finish to a savory meal.

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Want More Dinner Ideas?

If you loved this one pan healthy pasta, check out these other family-friendly comfort meals:

• Creamy Velveeta Beef Bowtie Pasta for a cheesy spin on ground beef pasta.
• Crockpot Mac and Cheese is a creamy slow-cooked favorite.
• Easy Shepherd’s Pie is cozy comfort in every bite.
• Cheesy Beef Enchilada Tortellini brings Tex-Mex flair to pasta night.
• Slow Cooker Chicken and Dumplings for a tender, hearty one-pot dinner.

Save This Pin For Later

Save this easy dinner to your favorite Pinterest board so it’s always ready when you need a quick weeknight fix.

Tried it with a twist? Maybe a little smoked paprika or a touch of chili flakes? Let us know how you liked it or what you added in the comments!

Need more inspiration? Explore my daily kitchen creations on SavorQueen Recipes on Pinterest. There’s something new waiting for you every day.

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