Roasted Cauliflower Green Goddess Salad

Save this recipe on:

Roasted Cauliflower Green Goddess Salad is the kind of dish that makes healthy eating feel like a luxury. The golden, caramelized cauliflower offers a nutty crunch, while creamy slices of ripe avocado melt across your tongue. Tossed with crispy plant-based bacon and generously coated in a zesty, herb-packed green goddess dressing, this salad is bursting with texture and bright, bold flavors.

It’s the perfect choice whether you’re in need of a refreshing lunch, a nutrient-rich dinner, or something spectacular to bring to your next potluck. Packed with fiber, good fats, and antioxidants, this salad doesn’t just satisfy hunger—it truly nourishes. Each bite is layered with smoky, creamy, crispy, and tangy goodness that turns simple vegetables into a standout meal.

---

Ingredients for this Roasted Cauliflower Green Goddess Salad

• 1 medium head cauliflower, cut into florets
• 1–2 tablespoons olive oil
• 1 ripe avocado, sliced
• 4 cups kale or mixed greens, chopped
• ½ cup plant-based or regular crispy bacon, crumbled
• Salt and black pepper to taste

For the Green Goddess Dressing:

• ½ cup Greek yogurt or vegan yogurt
• 1 small garlic clove
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 tablespoon white wine vinegar
• ½ ripe avocado
• ¼ cup fresh parsley
• ¼ cup fresh cilantro
• 2 tablespoons chopped chives or green onion
• Salt and pepper, to taste

---

Step 1: Roast the Cauliflower

Preheat your oven to 425°F (220°C). Spread the cauliflower florets out on a large baking sheet, drizzle them with olive oil, and season with salt and pepper. Toss everything together so the florets are evenly coated. Roast in the oven for about 25–30 minutes, flipping halfway through, until the cauliflower is golden-brown and crispy on the edges.

---

Step 2: Make the Green Goddess Dressing

While the cauliflower is roasting, prepare the dressing. In a food processor or blender, combine the yogurt, garlic, lemon juice, olive oil, vinegar, avocado, parsley, cilantro, and chives. Blend until smooth and creamy. Taste and adjust with salt and pepper as needed. If it’s too thick, you can thin it out with a splash of water or more lemon juice.

---

Step 3: Prepare the Salad Base

Add the chopped kale or greens to a large mixing bowl. If you’re using kale, you may want to massage it with a tiny bit of olive oil and salt for a minute to tenderize the leaves and reduce bitterness.

---

Step 4: Assemble the Salad

Once the cauliflower is out of the oven and slightly cooled, add it to the greens. Top with avocado slices and crispy plant-based bacon. Generously drizzle the green goddess dressing over everything.

---

Step 5: Toss and Serve

Gently toss the salad until all components are well coated in dressing. Serve immediately for the best texture and flavor. You can also serve the dressing on the side if preferred.

---

Estimated Nutrition

Per serving (based on 4 servings):

• Calories: ~320 kcal
• Protein: 8–10g
• Carbohydrates: 16g
• Fiber: 7g
• Fats: 24g
• Saturated Fat: 4g
• Sugar: 3g
• Sodium: ~400mg

These values are estimates and can vary based on exact ingredients used (especially bacon and yogurt types).

---

Frequently Asked Questions

What can I use instead of kale?

You can swap kale with spinach, arugula, romaine, or any mixed greens for a lighter or more tender base.

Is this salad vegan?

It can be! Just use plant-based yogurt and vegan bacon for a fully vegan version.

Can I make this salad ahead of time?

Yes, but keep the components separate until you’re ready to serve to prevent sogginess.

Can I freeze the green goddess dressing?

Freezing is not recommended, as the herbs and yogurt may separate. It’s best made fresh and kept in the fridge.

What protein can I add to make it more filling?

Grilled chicken, chickpeas, tempeh, or tofu are all great additions to boost protein.

How spicy is this dressing?

It’s not spicy at all. If you’d like heat, add a pinch of red pepper flakes or a slice of jalapeño.

Can I roast the cauliflower in an air fryer?

Absolutely. Air fry at 400°F (200°C) for about 12–15 minutes, shaking the basket halfway.

What does the dressing taste like?

It’s creamy, tangy, herbaceous, and slightly garlicky—like ranch with a vibrant green twist.

---

Print

Save this recipe on: