Shrimp Crab Alfredo Roll Ups

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Stuffed with succulent shrimp and sweet crab meat, these Shrimp Crab Alfredo Roll Ups bring coastal indulgence straight to your dinner table. Rolled in tender lasagna sheets and smothered in a rich, creamy Alfredo sauce, this dish is perfect for seafood lovers looking for something comforting, yet elegant.

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Shrimp Crab Alfredo Roll Ups

Each bite is a luxurious combination of cheesy goodness, fresh herbs, and buttery seafood. Whether you’re entertaining guests or making a special family dinner, these roll ups look fancy but are surprisingly simple to pull off at home.


What Kind of Pasta Should I Use?

Traditional lasagna noodles are the base of these roll ups. Go for the classic, wide, flat pasta sheets that can hold up to the filling and sauce. Cook them al dente so they roll easily without tearing. Oven-ready noodles are not recommended here since they lack the flexibility needed for rolling.


Ingredients for the Shrimp Crab Alfredo Roll Ups

  • Lasagna Noodles: These create the structure for rolling and soaking in the sauce.
  • Shrimp: Use peeled, deveined, and chopped shrimp for bite-sized tenderness.
  • Crab Meat: Lump or claw crab meat brings a sweet and briny flavor.
  • Ricotta Cheese: For a creamy and slightly tangy filling base.
  • Mozzarella Cheese: Melts beautifully and adds that classic cheesy pull.
  • Parmesan Cheese: Adds depth and a salty, nutty note.
  • Garlic: Essential for a fragrant flavor boost.
  • Butter: Starts the Alfredo sauce with richness.
  • Heavy Cream: The base of our luscious, velvety sauce.
  • Fresh Parsley: Chopped and sprinkled for a fresh finish.

How To Make the Shrimp Crab Alfredo Roll Ups

Step 1: Prep the Pasta

Cook lasagna noodles according to package directions, then lay them flat on parchment paper to prevent sticking.

Step 2: Make the Alfredo Sauce

In a saucepan, melt butter and sauté garlic until fragrant. Add heavy cream and simmer. Stir in Parmesan cheese until fully melted and smooth. Set aside.

Step 3: Mix the Seafood Filling

In a large bowl, combine chopped shrimp, crab meat, ricotta cheese, a portion of mozzarella, and a sprinkle of parsley. Season with salt and pepper.

Step 4: Assemble the Roll Ups

Spread seafood filling across each lasagna noodle. Roll each noodle gently and place seam-side down in a baking dish.

Step 5: Add Sauce and Bake

Pour Alfredo sauce generously over the roll ups. Sprinkle remaining mozzarella on top. Bake at 375°F for 25-30 minutes, or until golden and bubbly.


Serving and Storing These Roll Ups

Serve hot straight from the oven with a sprinkle of parsley for color. These roll ups pair wonderfully with crusty bread or a crisp side salad. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F to keep the texture intact.


What to Serve With Shrimp Crab Alfredo Roll Ups?

Garlic Bread

Crunchy on the outside, soft inside—perfect for soaking up that Alfredo sauce.

Caesar Salad

A fresh, crisp contrast with romaine, Parmesan, and creamy Caesar dressing.

Roasted Asparagus

Simple and elegant, its earthy flavor balances the rich seafood.

Lemon Butter Green Beans

A zesty, light side to complement the creamy roll ups.

White Wine

A crisp Pinot Grigio or Chardonnay pairs beautifully with seafood and Alfredo.


Want More Seafood Ideas?

If you love these Shrimp Crab Alfredo Roll Ups, you’ll definitely want to try these mouthwatering dishes too:


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Tried it with a twist? Maybe added some Old Bay or swapped in scallops? I’d love to hear how it turned out—drop your tips or questions in the comments below.

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Shrimp Crab Alfredo Roll Ups

Shrimp Crab Alfredo Roll Ups


  • Author: Julia Walton
  • Total Time: 50 minutes
  • Yield: 6 servings

Description

If you love creamy, cheesy seafood dishes, these Shrimp Crab Alfredo Roll Ups are your next obsession. This easy dinner idea combines the richness of Alfredo sauce with the fresh flavors of shrimp and crab, all wrapped in tender lasagna noodles. It’s elegant enough for guests and simple enough for a weeknight, making it one of those food ideas you’ll return to again and again. Perfect for seafood lovers looking for a quick comfort meal that feels indulgent.


Ingredients

9 lasagna noodles (cooked)

1 cup chopped shrimp (peeled and deveined)

1 cup lump crab meat

1 cup ricotta cheese

1 ½ cups shredded mozzarella cheese

½ cup grated Parmesan cheese

2 cloves garlic (minced)

2 tablespoons butter

1 ½ cups heavy cream

2 tablespoons chopped fresh parsley

Salt and black pepper to taste


Instructions

1. Cook lasagna noodles according to package instructions. Lay flat to cool.

2. In a saucepan, melt butter and sauté minced garlic.

3. Add heavy cream and bring to a simmer. Stir in Parmesan until smooth. Remove from heat.

4. In a bowl, mix shrimp, crab, ricotta, 1 cup mozzarella, and parsley. Season with salt and pepper.

5. Spread seafood filling evenly on each noodle. Roll tightly and place seam-side down in a baking dish.

6. Pour Alfredo sauce over rolls. Sprinkle remaining mozzarella on top.

7. Bake at 375°F for 25–30 minutes until golden and bubbly.

8. Garnish with more parsley and serve warm.

Notes

Don’t overcook the lasagna noodles or they’ll tear when rolling.

Use fresh parsley just before serving for extra brightness.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 480
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 130mg

Keywords: easy dinner, seafood pasta, Alfredo roll ups, quick seafood recipe

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