This Spicy Pumpkin Soup is your cozy-weather best friend, wrapping you in warmth with every velvety, spiced spoonful. It’s a perfect mix of savory and sweet, with just the right amount of heat to make it memorable. Whether you’re snuggled up for a movie night or looking to wow guests with a fall-inspired starter, this soup delivers comfort and bold flavor all in one bowl.

Made with wholesome pumpkin puree and elevated with a blend of aromatic spices and a touch of cream, this soup is both easy to prepare and impressive on the table. It strikes that beautiful balance between healthful and indulgent, making it a go-to for weeknight dinners or special autumn gatherings.

What Kind of Pumpkin Should I Use?

Canned pumpkin puree is your best bet for convenience and consistency. It provides a smooth, thick base and is easy to flavor. If you’re feeling adventurous, roasted fresh sugar pumpkins work wonderfully and offer a slightly nuttier taste.

Ingredients for the Spicy Pumpkin Soup

Pumpkin Puree
This forms the hearty, creamy base of the soup with rich, earthy flavor.

Onion and Garlic
Sautéed to build the aromatic foundation of the soup, enhancing the flavor depth.

Vegetable Broth
Adds body and makes the soup just the right consistency while keeping it vegetarian.

Coconut Milk or Heavy Cream
Gives the soup its silky texture and rounds out the spiciness with a mellow, creamy touch.

Chili Flakes or Sriracha
For the perfect level of heat that gives this soup its signature spicy twist.

Cumin and Smoked Paprika
Add a smoky, warm flavor profile that pairs beautifully with pumpkin.

Salt and Pepper
To taste, bringing all the flavors together in harmony.

Olive Oil
Used to sauté the aromatics and add richness.

Optional Toppings
Toasted pumpkin seeds, a swirl of cream, or a sprinkle of fresh herbs.

How To Make the Spicy Pumpkin Soup

Step 1: Sauté the Aromatics

Heat olive oil in a large pot over medium heat. Add chopped onions and garlic. Sauté until softened and fragrant, about 5 minutes.

Step 2: Add the Spices

Stir in cumin, smoked paprika, and chili flakes. Let them toast briefly in the oil to enhance their aroma.

Step 3: Add Pumpkin and Broth

Pour in the pumpkin puree and vegetable broth. Stir to combine and bring to a simmer.

Step 4: Blend the Soup

Use an immersion blender to puree the soup until smooth (or transfer to a blender in batches).

Step 5: Add Creaminess

Stir in the coconut milk or heavy cream. Let it heat through gently without boiling.

Step 6: Adjust and Serve

Season with salt and pepper to taste. Serve hot with your favorite toppings.

Serving and Storing Spicy Pumpkin Soup

Ladle the soup into warm bowls and top it off with toasted pumpkin seeds, a swirl of cream, or fresh thyme for an added layer of texture and flavor. It’s a dish that looks just as good as it tastes. Leftovers can be stored in an airtight container in the fridge for up to 4 days, or frozen for up to 2 months. Just reheat gently on the stove or microwave.

What to Serve With Spicy Pumpkin Soup?

Cheesy Garlic Bread

The creamy soup pairs perfectly with crispy, cheesy toast for a satisfying bite.

Roasted Brussels Sprouts

Earthy, caramelized veggies add a delightful contrast.

Grilled Cheese Sandwich

A classic comfort combo that never disappoints.

Autumn Harvest Salad

Try it with apples, pecans, and a maple vinaigrette.

Cranberry Walnut Bread

Adds a touch of sweetness that complements the soup’s heat.

Want More Soup Ideas?

If you love this Spicy Pumpkin Soup, you’ll probably enjoy these other cozy favorites:

Cheeseburger Soup when you crave something hearty and cheesy.
Creamy Parmesan Italian Sausage Soup for rich, savory indulgence.
Crockpot Ham and Potato Soup for a hands-off comfort meal.
Creamy Roasted Garlic Tomato Soup when you want classic with a twist.
Cabbage Fat Burning Soup for a lighter, wholesome option.

Save This Pin For Later

Save this delicious idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.

Tried it with a twist? Maybe added a hint of curry or topped it with crispy bacon? I’d love to hear your spin—drop your tips or questions in the comments below.

Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.

Spicy Pumpkin Soup

Author: Julia Walton
Total Time: 30 minutes
Yield: 4 servings
Diet: Vegetarian

Print Recipe

Description

If you’re craving a comforting bowl that’s both cozy and bold, this Spicy Pumpkin Soup will hit the spot. It brings together the creaminess of pumpkin puree with the rich kick of spices and a velvety swirl of coconut milk or cream. It’s perfect for those seeking quick dinner ideas, healthy soups, or fall-inspired food ideas. Whether you’re planning an easy dinner, meal prepping a healthy snack, or hunting for dinner ideas with flavor, this easy recipe should be on your radar.