Sweet Cinnamon Sugar Roasted Chickpeas

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If you’re craving something crunchy, sweet, and totally guilt-free, these Sweet Cinnamon Sugar Roasted Chickpeas are calling your name. Roasted to golden perfection, these addictive little bites combine the warmth of cinnamon with the caramel-like crunch of brown sugar. They’re a smart swap for sugary snacks and a protein-packed delight you can feel good about.

Chickpeas aren’t just for savory dishes anymore. With a crispy shell and a subtly soft center, these roasted gems offer a perfect texture contrast. Whether you’re snacking on-the-go, topping yogurt, or looking for a healthy option during movie nights, this easy-to-make treat fits right in.

Can You Use Canned Chickpeas for Roasting?

Absolutely! In fact, canned chickpeas make this recipe super convenient. Just make sure to drain, rinse, and dry them thoroughly before seasoning. Removing any excess moisture is key to getting that irresistible crispy finish. If you prefer using dried chickpeas, soak and cook them first, then let them cool and dry completely.

Ingredients for the Sweet Cinnamon Sugar Roasted Chickpeas

Chickpeas: The heart of this recipe, they crisp up beautifully when roasted and offer a nutty, satisfying bite.

Olive Oil: Helps bind the cinnamon sugar mix to the chickpeas and adds a touch of richness.

Brown Sugar: Delivers a deep caramel flavor and slight stickiness that caramelizes during roasting.

Cinnamon: Brings a cozy, aromatic warmth that makes these taste like mini churro bites.

Salt: Just a pinch balances out the sweetness and brings all the flavors together.

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How To Make the Sweet Cinnamon Sugar Roasted Chickpeas

Step 1: Prep and Dry the Chickpeas

Drain and rinse a can of chickpeas. Pat them dry using a clean kitchen towel or paper towels. Remove any loose skins for an extra crisp texture.

Step 2: Season and Roast

Toss the chickpeas in olive oil and a little salt. Spread them on a baking sheet in a single layer and roast at 400°F (200°C) for about 25 to 30 minutes, shaking the pan halfway through.

Step 3: Sweeten It Up

While they’re still warm, toss the roasted chickpeas in a mixture of brown sugar and cinnamon. The warmth helps the sugar melt slightly, creating a delicious coating.

Step 4: Cool and Crunch

Let the chickpeas cool completely. They’ll continue to crisp up as they sit, turning into the perfect sweet snack.

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How to Serve and Store Sweet Cinnamon Sugar Roasted Chickpeas

These roasted chickpeas are best enjoyed fresh out of the oven once cooled for maximum crunch. Serve them in snack bowls for parties, use them to top off a bowl of Greek yogurt or oatmeal, or toss them into a salad for an unexpected sweet crunch.

To store, keep them in an airtight container at room temperature. Avoid the fridge, as that can make them chewy. They’ll stay crispy for up to 4 days, but good luck keeping them around that long!

What to Serve With Sweet Cinnamon Sugar Roasted Chickpeas?

Greek Yogurt Parfaits

Add a handful to your yogurt for a sweet and crunchy contrast.

Cinnamon Apple Slices

Dip apple slices in almond butter and top with these chickpeas for a tasty snack combo.

Oatmeal Bowls

Sprinkle over warm oatmeal with a drizzle of maple syrup for a breakfast upgrade.

Trail Mix

Combine them with dried cranberries, almonds, and dark chocolate chips for a custom trail mix.

Vanilla Ice Cream

Toss a few on top of a scoop of vanilla or cinnamon ice cream for a crunchy twist.

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Want More Snack Ideas with a Twist?

If you loved these sweet cinnamon sugar roasted chickpeas, you’ll definitely want to explore these snack-worthy bites from Savor Queen:

• Garlic Ritz Snacks for a savory, buttery pop.
• Air Fryer Sesame Cauliflower when you’re craving something crispy yet wholesome.
• Roasted Rosemary Sweet Potatoes for a satisfying sweet-savory pairing.
• Apple Enchiladas if you’re in the mood for a warm and fruity treat.
• Cranberry Orange Bread to enjoy with your afternoon coffee.

Save This Pin For Later

Save this delicious idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.

Tried it with a twist? Maybe a splash of vanilla extract or a dusting of nutmeg? I’d love to hear how it turned out—drop your tips or questions in the comments below.

Need more inspiration? Explore my daily kitchen creations on SavorQueen.com on Pinterest. Your next favorite might be waiting there.

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