Marinated Cucumbers, Onions, and Tomatoes
Bright, crisp, and tangy, Marinated Cucumbers, Onions, and Tomatoes is the ultimate fresh side dish. This easy recipe combines cool cucumbers, juicy tomatoes, and zesty onions with a flavorful marinade for a light yet satisfying salad. Perfect for picnics, BBQs, and quick weeknight meals, it’s a go-to for anyone craving a refreshing, healthy side.
Equipment
- Large mixing bowl
- Sharp knife
- Cutting Board
Ingredients
Ingredients
- 2 large cucumbers, sliced
- 3 medium tomatoes, cut into wedges
- 1 medium red onion, thinly sliced
- 1/2 cup vinegar
- 1/4 cup olive oil
- 1 tablespoon sugar or honey
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried oregano
- Salt, to taste
- Black pepper, to taste
Instructions
- Wash and dry cucumbers, tomatoes, and onions.
- Slice cucumbers, cut tomatoes into wedges, and thinly slice onions.
- In a large bowl, whisk together vinegar, olive oil, sugar or honey, parsley, oregano, salt, and pepper.
- Add vegetables to the bowl and toss gently to coat.
- Cover and refrigerate for at least 2 hours, tossing once during chilling.
- Adjust seasoning before serving and enjoy chilled.
Notes
Use English or Persian cucumbers for less water content and a firmer bite. For extra flavor, add fresh dill or a splash of lemon juice before serving.
Nutrition
Calories: 80kcalCarbohydrates: 7gProtein: 1gFat: 6gSaturated Fat: 1gSodium: 50mgFiber: 1gSugar: 4gVitamin A: 8IUVitamin C: 20mgCalcium: 2mgIron: 2mg
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