Berry Spinach Salad

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This Berry Spinach Salad is everything you want in a fresh, feel-good bowl—a bright, vibrant mix of sweet strawberries, juicy blueberries, tangy raspberries, creamy goat cheese, and crunchy pecans all tossed on a bed of baby spinach. A homemade strawberry vinaigrette drizzled over the top ties it all together with a sweet and tart pop that elevates every bite.

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It’s the kind of salad that turns heads at the picnic table and has people asking for the recipe after just one taste. Whether you’re serving it at a summer cookout, enjoying it for lunch, or pairing it with grilled protein for dinner, this salad adds a colorful, refreshing touch to any table.

What Makes a Great Berry Spinach Salad?

The key is in balancing flavors and textures. Spinach gives you a tender, earthy base, while fresh berries bring brightness and natural sweetness. Toasted nuts provide that satisfying crunch, and creamy cheese lends a rich contrast. Finish with a fruity dressing that enhances the flavors without overpowering them.

Ingredients for the Berry Spinach Salad

  • Fresh Baby Spinach: This serves as the crisp and nutritious base for the salad.
  • Strawberries: Their sweet and juicy flavor pairs beautifully with the greens.
  • Blueberries: Bursting with antioxidants, they add a pop of color and mild tartness.
  • Raspberries: For a tangy-sweet note and gorgeous texture contrast.
  • Goat Cheese (or Feta): Creamy, tangy, and perfect for counterbalancing the berries.
  • Red Onion: Thinly sliced, it adds a zesty bite.
  • Pecans: Toasted for maximum crunch and nutty flavor.
  • Homemade Strawberry Vinaigrette: A blend of strawberries, vinegar, olive oil, and honey to enhance the salad’s fruity profile.

How To Make the Berry Spinach Salad

Step 1: Prepare the Vinaigrette

In a blender, combine 1/2 cup fresh strawberries, 2 tablespoons red wine vinegar, 1 tablespoon honey, and 1/4 cup olive oil. Blend until smooth. Chill while assembling the salad.

Step 2: Wash and Dry Ingredients

Thoroughly rinse the spinach and all berries. Pat dry to prevent sogginess.

Step 3: Slice and Prep

Hull and slice the strawberries. Thinly slice the red onion. Roughly chop the pecans if desired.

Step 4: Assemble the Salad

In a large serving bowl, layer the spinach first, followed by the sliced strawberries, blueberries, raspberries, red onion, and crumbled goat cheese.

Step 5: Add Pecans and Dressing

Sprinkle the toasted pecans over the top. Drizzle the chilled strawberry vinaigrette right before serving.


Serving and Storing Your Salad

Serve this salad fresh, ideally right after adding the vinaigrette to keep the spinach crisp. If prepping in advance, store the salad components separately from the dressing and toss just before serving.

Leftovers can be stored in an airtight container in the fridge for up to 1 day, though the texture is best when freshly made.

What to Serve With Berry Spinach Salad?

Grilled Chicken

Perfectly seasoned grilled chicken brings savory balance to the sweet and fruity flavors.

Salmon Fillet

Whether baked or grilled, salmon’s rich taste complements the salad beautifully.

Quiche

Serve it alongside a slice of spinach or goat cheese quiche for a light brunch.

Crusty Bread

A warm piece of sourdough or focaccia makes a simple but satisfying addition.

Soup

Pair it with a creamy soup like this Creamy Parmesan Italian Sausage Soup for a hearty meal.


Want More Salad Ideas?

If you love this Berry Spinach Salad, here are more fresh and flavorful dishes to explore:


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Save this vibrant salad idea to your favorite Pinterest board so it’s easy to find when you’re craving something light and colorful.

Tried it with a twist? Maybe added avocado, or swapped in almonds? Share your delicious spins or questions in the comments below.

Need more inspiration? Explore my daily kitchen creations on Savor Queen Pinterest. Your next favorite might be waiting there.


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Berry Spinach Salad

Berry Spinach Salad


  • Author: Julia Walton
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Looking for a vibrant, flavor-packed salad that screams summer freshness? This Berry Spinach Salad combines baby spinach, juicy strawberries, blueberries, raspberries, creamy goat cheese, red onion, and toasted pecans, all drizzled with a homemade strawberry vinaigrette. It’s refreshing, light, and full of bold textures—perfect for a quick lunch, brunch centerpiece, or as a side for grilled meats. Whether you’re into healthy snacks, light lunch ideas, or easy dinner sides, this colorful bowl delivers serious flavor with very little prep. It’s the perfect choice for warm weather food ideas or any day you want a pop of color on your plate.


Ingredients

6 cups baby spinach

1 cup strawberries, sliced

1/2 cup blueberries

1/2 cup raspberries

1/4 cup red onion, thinly sliced

1/3 cup goat cheese, crumbled

1/3 cup toasted pecans

1/2 cup fresh strawberries (for vinaigrette)

2 tablespoons red wine vinegar

1 tablespoon honey

1/4 cup olive oil


Instructions

1. In a blender, combine 1/2 cup strawberries, red wine vinegar, honey, and olive oil. Blend until smooth and chill.

2. Rinse and dry all spinach and berries to avoid sogginess.

3. Slice strawberries and red onions; chop pecans if desired.

4. Layer spinach in a large bowl, then top with all berries, red onion, and goat cheese.

5. Sprinkle toasted pecans and drizzle chilled vinaigrette right before serving.

Notes

To keep the spinach crisp, always add the vinaigrette just before serving.

Swap goat cheese with feta or blue cheese for a bolder taste variation.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 11g
  • Sodium: 210mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: berry spinach salad, summer salad, healthy salad, quick lunch, easy salad

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