Cottage Cheese Egg Bites Recipe

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These Cottage Cheese Egg Bites are a breakfast revelation. Silky, protein-rich, and incredibly customizable, they make an ideal start to your day. Think of them as the upscale cousin to scrambled eggs—portable, mess-free, and fancy enough to serve at brunch. Their fluffy texture comes from the perfect balance of whipped eggs and creamy cottage cheese, and they’re baked into irresistible little rounds with golden edges.

Whether you’re meal-prepping for a busy week or hosting a lazy weekend brunch, these bites check all the boxes. They’re quick to prepare, low in carbs, and naturally gluten-free. Plus, you can mix in your favorite add-ins—like spinach, bell peppers, or cooked bacon—to make them your own.

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Ingredients for this Cottage Cheese Egg Bites Recipe

• 6 large eggs
• 1 cup full-fat cottage cheese
• ½ cup shredded cheddar cheese (or your favorite blend)
• ¼ cup heavy cream or milk
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp garlic powder (optional)
• Chopped fresh herbs or greens (optional)
• Cooking spray or butter (for greasing the muffin tin)

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Step 1: Preheat and Prep

Preheat your oven to 350°F (175°C). Grease a muffin tin generously with cooking spray or butter to prevent sticking.

Step 2: Blend the Base

In a blender or food processor, combine the eggs, cottage cheese, cream (or milk), salt, pepper, and garlic powder. Blend until the mixture is completely smooth—this helps create that signature fluffy texture.

Step 3: Add the Extras

Pour the blended egg mixture into a bowl and stir in the shredded cheddar and any optional mix-ins like chopped herbs or greens. You can also divide the mixture into muffin cups first, then top each with your desired add-ins.

Step 4: Bake to Perfection

Fill each muffin cup about three-quarters full. Bake for 22 to 25 minutes, or until the egg bites are set and lightly golden on top.

Step 5: Cool and Serve

Let them cool in the pan for a few minutes before removing. They’ll puff up in the oven but settle as they cool. Serve warm or store for later!

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Frequently Asked Questions

Can I make these egg bites without a blender?

Yes! While blending makes them extra smooth, you can whisk everything by hand—just expect a bit more texture from the cottage cheese.

Are they good for meal prep?

Absolutely. These bites hold up well in the fridge or freezer, making them perfect for busy mornings.

Can I add meat to this recipe?

Definitely. Cooked bacon, sausage, or ham work wonderfully. Just chop it finely before adding.

What’s the best cheese to use?

Cheddar is classic, but Monterey Jack, Swiss, or feta also taste great.

Can I use egg whites only?

Yes, substitute about 8 egg whites for the 6 whole eggs. You may want to add an extra tablespoon of cream for richness.

How do I prevent sticking?

A well-greased nonstick muffin tin is key. Silicone molds work even better for easy release.

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