If you’re looking for a quick, satisfying dinner that feels indulgent but is secretly healthy, this Creamy 15 Minute Avocado Pasta is your new go-to. Velvety, vibrant green sauce wraps every strand of pasta in creamy goodness, and it’s all done in less time than it takes to set the table. Think of it as the ideal weeknight miracle meal: minimal ingredients, big flavor, and a dish that feels like it came from your favorite café.


The star here is ripe avocado, blended into a lush, garlicky sauce with fresh basil, lemon juice, and a touch of olive oil. Paired with al dente pasta and finished with crispy golden garlic slices, it delivers rich flavor without a heavy sauce. Whether you’re cooking for one or feeding a hungry family, this meal fits the bill.
What Kind of Pasta Should I Use?
This recipe is very flexible. Fettuccine or spaghetti are classic picks, as they hold the sauce well. If you’re going gluten-free, go with chickpea or lentil pasta. Even zucchini noodles work if you’re leaning low-carb. Just avoid anything too small like orzo, as it won’t give the same creamy bite.
Ingredients for the Creamy 15 Minute Avocado Pasta
Avocado – The base of the creamy sauce. Make sure it’s ripe for a silky texture.
Fresh Basil – Adds a bright, herbal note that keeps the sauce light and flavorful.
Garlic – Used both in the sauce and as crispy slices for topping. Adds sharpness and depth.
Lemon Juice – Brings balance and prevents the avocado from browning.
Olive Oil – Helps emulsify the sauce and add richness.
Parmesan Cheese – For savory, salty depth. Optional but recommended.
Pasta – Choose your favorite. Fettuccine, linguine, or spaghetti work beautifully.
Salt & Pepper – Season to taste and enhance the overall flavors.
How To Make the Creamy 15 Minute Avocado Pasta
Step 1: Cook the Pasta
Bring a pot of salted water to boil and cook your pasta until al dente. Reserve about 1/2 cup of pasta water before draining.
Step 2: Blend the Sauce
In a food processor or blender, combine avocado, lemon juice, basil, 1 garlic clove, olive oil, a few tablespoons of pasta water, salt, and pepper. Blend until smooth and creamy. Adjust consistency with more pasta water if needed.
Step 3: Crisp the Garlic
Thinly slice 1-2 garlic cloves. In a small pan, heat a bit of olive oil and sauté the slices until golden and fragrant. Set aside on a paper towel.
Step 4: Toss Everything Together
Add the cooked pasta back to the pot or a large bowl. Pour in the avocado sauce and toss to coat evenly. Stir in grated Parmesan if using.
Step 5: Serve
Top with the crispy garlic slices, extra Parmesan, and a few fresh basil leaves. Serve immediately while warm.

How to Serve and Store Your Avocado Pasta
This avocado pasta is best served fresh since the sauce can oxidize over time. If you do have leftovers, store them in an airtight container for up to 1 day. For best results, toss with a splash of lemon juice before reheating to freshen up the flavor.
You can gently reheat it on the stove with a little splash of water or enjoy it chilled as a pasta salad-style lunch.
What to Serve With Avocado Pasta?
Garlic Bread
The crispy edges and buttery garlic flavor pair beautifully with the creamy pasta.
Roasted Cherry Tomatoes
A burst of sweetness and acidity helps balance the rich avocado sauce.
Grilled Chicken
Adds protein and turns this into a complete, satisfying meal.
Caesar Salad
Crunchy, tangy, and full of umami, it complements the pasta well.
Sauteed Greens
Try spinach or kale with a squeeze of lemon for a nutritious side.
Want More Pasta Ideas?
If you love this Creamy 15 Minute Avocado Pasta, explore more cozy, flavorful pasta dishes from the Savor Queen kitchen:
- Creamy Parmesan Italian Sausage Soup for comfort in a bowl.
- Garlic Butter Steak Parmesan Rigatoni if you’re craving hearty and indulgent.
- Smoky BBQ Chicken Cheddar Pasta Skillet with a smoky, tangy twist.
- White Cheddar Chicken Pasta for creamy, kid-friendly goodness.
- Spaghetti Spinach with Sun-Dried Tomato Cream Sauce when you want greens with your carbs.
Save This Pin For Later
Pin this bright and creamy pasta to your favorite Pinterest board so you can whip it up whenever you need a quick, satisfying dinner.
Tried it with a twist? Maybe a handful of arugula or chili flakes? Let us know how it went in the comments!
For more easy dinner ideas and fresh kitchen inspiration, explore our daily recipes on Savor Queen’s Pinterest.
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Creamy 15 Minute Avocado Pasta
- Total Time: 15 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
Ready in just 15 minutes, this Creamy Avocado Pasta delivers big on flavor with minimal effort. Silky avocado, garlic, fresh basil, and lemon juice blend into a luscious green sauce that coats every strand of pasta. This easy recipe is perfect for a quick dinner, lunch meal prep, or a healthy weeknight go-to. Whether you’re looking for an easy dinner idea, healthy snack, or fresh twist on pasta night, this dish checks all the boxes. It’s naturally vegetarian, full of healthy fats, and bursting with flavor—ideal for anyone searching for quick meals, creamy sauces, or dinner ideas that don’t require a long prep.
Ingredients
8 ounces pasta (fettuccine, spaghetti, or your choice)
1 ripe avocado
1 cup fresh basil leaves
2 garlic cloves (1 for sauce, 1 for crispy topping)
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup grated Parmesan cheese (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup reserved pasta water
Instructions
1. Bring a pot of salted water to a boil and cook the pasta until al dente. Reserve 1/2 cup pasta water before draining.
2. In a blender, combine avocado, lemon juice, basil, 1 garlic clove, olive oil, some pasta water, salt, and pepper. Blend until smooth.
3. Thinly slice the remaining garlic. Heat a little olive oil in a pan and sautée until golden. Set aside.
4. Return the cooked pasta to the pot or a large bowl. Toss with the avocado sauce and Parmesan cheese (if using).
5. Top with crispy garlic slices and garnish with extra basil or Parmesan. Serve immediately.
Notes
Use ripe avocado only for a smooth and creamy texture.
Add chili flakes or arugula for a spicier or peppery variation.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American, Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 2g
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 7mg
Keywords: quick dinner, avocado pasta, easy recipe, healthy pasta, weeknight meals
