This one-pan creamy sweet and spicy Cajun chicken pasta is the perfect weeknight comfort food that brings bold Southern flavors straight to your table. Tender pieces of chicken, coated in Cajun spices, are simmered in a luscious cream sauce that balances heat with a touch of sweetness. Tossed with pasta, it becomes a meal that’s both hearty and satisfying.
The best part? It all comes together in just one pan, which means less mess and more flavor. With its vibrant seasoning and creamy texture, this dish is a guaranteed crowd-pleaser for both family dinners and casual get-togethers.
What Kind of Pasta Works Best for One-Pan Cajun Chicken Pasta?
While you can use any pasta you like, penne, rigatoni, or rotini hold the creamy sauce beautifully. Long pasta like fettuccine or linguine also works if you prefer a classic restaurant-style dish. The key is to choose pasta that can soak up the sauce and cling to the Cajun seasoning for maximum flavor.
Ingredients for the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
- Chicken breast or thighs – the star protein, juicy and tender once seared with Cajun spices.
- Cajun seasoning – provides the signature smoky, spicy, and bold flavor.
- Olive oil & butter – for sautéing and adding richness to the sauce.
- Garlic & onion – the aromatic base that builds depth of flavor.
- Bell peppers – add sweetness and color contrast to balance the spice.
- Heavy cream – makes the sauce silky and indulgent.
- Chicken broth – adds body and keeps the dish from becoming too heavy.
- Parmesan cheese – enhances creaminess and gives a savory, nutty note.
- Crushed red pepper flakes or hot sauce – for an extra kick of heat.
- Honey or brown sugar – balances the spice with a subtle sweetness.
- Pasta of choice – absorbs the Cajun cream sauce and completes the dish.


How To Make the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
Step 1: Season and Sear the Chicken
Pat the chicken dry and generously coat it with Cajun seasoning. Heat olive oil and butter in a large skillet over medium-high heat, then sear the chicken pieces until golden brown on the outside. This step locks in flavor and sets the base for the dish.
Step 2: Sauté Aromatics and Veggies
In the same skillet, add diced onions, garlic, and bell peppers. Sauté until softened and fragrant, letting the vegetables absorb the flavorful bits left behind from the chicken.
Step 3: Build the Creamy Sauce
Pour in chicken broth to deglaze the pan, scraping up all the browned bits. Reduce the heat slightly, then stir in heavy cream, a spoonful of honey or brown sugar, and a sprinkle of crushed red pepper flakes or a dash of hot sauce. Let it simmer until the sauce thickens slightly.
Step 4: Cook the Pasta in the Sauce
Add the pasta directly to the skillet with the sauce. Stir well and pour in just enough water or extra broth to cover the pasta. Allow it to simmer, stirring occasionally, until the pasta is tender and has absorbed the rich Cajun cream sauce.
Step 5: Finish with Cheese and Chicken
Return the seared chicken to the skillet, tossing it into the pasta and sauce. Sprinkle in freshly grated Parmesan cheese for extra creaminess, and stir until everything is well combined.
Step 6: Serve and Garnish
Garnish with fresh parsley, extra Parmesan, or a squeeze of lemon juice for brightness. Serve hot straight from the skillet for a rustic, comforting presentation.
Serving and Storing One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
This pasta dish is best enjoyed fresh from the skillet when the sauce is silky and the chicken tender. If you have leftovers, let them cool completely before storing in an airtight container. Refrigerate for up to 3 days. When reheating, add a splash of chicken broth or cream to revive the sauce and prevent it from drying out.
For longer storage, you can freeze it in individual portions for up to 2 months. Thaw in the refrigerator overnight and warm on the stovetop over low heat.
What to Serve With One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta?
Garlic Bread
The buttery, garlicky crunch pairs perfectly with the creamy sauce.
Simple Green Salad
A refreshing side of crisp lettuce, cucumbers, and cherry tomatoes with a tangy vinaigrette cuts through the richness.
Roasted Vegetables
Oven-roasted zucchini, broccoli, or asparagus complement the Cajun spice and add extra nutrition.
Cornbread
A Southern classic that balances the spicy notes of the pasta.
Fried Okra
Crispy okra adds a traditional Southern touch and crunch.
Coleslaw
Creamy or vinegar-based coleslaw provides a cool contrast to the heat of the Cajun seasoning.
Grilled Shrimp Skewers
Adds a surf-and-turf vibe with smoky, charred flavors that work well with Cajun spices.
Want More Pasta Skillet Ideas?
If you loved this One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta, you’ll definitely enjoy these other comforting skillet dishes:
- Cajun Chicken and Sausage Pasta Skillet for a smoky, hearty Cajun twist.
- Smoky BBQ Chicken Cheddar Pasta Skillet if you crave sweet and tangy BBQ flavors.
- Cheesy Ranch Chicken Garlic Butter Fettuccine for a creamy ranch kick.
- Ultimate One-Pan Creamy Honey Butter Steak Pasta when you’re in the mood for indulgent steak and pasta.
- One-Pan Cajun Honey Butter Steak Pasta Wonder for a spicy-sweet flavor explosion.
Save This Pin For Later
Save this irresistible Cajun pasta to your favorite Pinterest board so it’s easy to find when the craving strikes.
Did you add your own twist? Maybe extra veggies, a splash of bourbon, or a drizzle of hot honey? Share your version in the comments—I’d love to hear how you made it yours.
Need more recipe inspiration? Explore my daily creations on SavorQueen Recipes on Pinterest. Your next kitchen favorite is waiting there!

One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
- Total Time: 40
- Yield: 6 servings
Description
Ready for a one-pan dinner that tastes like a restaurant favorite but comes together on a busy weeknight? This creamy Cajun chicken pasta hits all the notes—juicy seared chicken, a velvety sauce with a sweet-heat kick, and pasta that cooks right in the skillet to soak up every drop. It’s a family-friendly easy recipe that doubles as a crowd-pleasing dinner idea. Whether you’re hunting for quick weeknight meals, one-pan dinners, or bold food ideas with Southern flair, this dish delivers big flavor with minimal cleanup.
Ingredients
1 1/2 lb boneless skinless chicken breasts, cut into bite-size pieces
2 tbsp Cajun seasoning
2 tbsp olive oil
2 tbsp unsalted butter
1 medium yellow onion, diced
4 cloves garlic, minced
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
2 cups low-sodium chicken broth
1 cup heavy cream
2 tsp honey
1/2 tsp crushed red pepper flakes
12 oz penne pasta, uncooked
3/4 cup freshly grated Parmesan cheese
1 tbsp lemon juice (optional)
2 tbsp chopped fresh parsley
1/2 tsp kosher salt, or to taste
1/4 tsp black pepper
Instructions
1. Pat chicken dry and toss with Cajun seasoning; sear in olive oil and butter 4–5 minutes; transfer out.
2. Sauté onion and bell peppers with a pinch of salt 3–4 minutes; add garlic for 30 seconds.
3. Deglaze with chicken broth; stir in heavy cream, honey, and crushed red pepper; simmer 2–3 minutes.
4. Stir in uncooked penne; add a splash of broth/water if needed to barely submerge; simmer 10–12 minutes, stirring often.
5. Return chicken and juices; stir in Parmesan until melted; add lemon juice and parsley; season to taste.
6. Rest 2 minutes to thicken; serve hot with extra Parmesan.
Notes
For extra heat, increase crushed red pepper or add hot sauce at the end.
Swap in boneless skinless chicken thighs for even juicier results.
- Prep Time: 15
- Cook Time: 25
- Category: Dinner
- Method: Stovetop, One-Pan
- Cuisine: Cajun, American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 635
- Sugar: 8
- Sodium: 980
- Fat: 27
- Saturated Fat: 13
- Unsaturated Fat: 12
- Trans Fat: 0.5
- Carbohydrates: 62
- Fiber: 3
- Protein: 38
- Cholesterol: 130
Keywords: cajun chicken pasta, one pan pasta, creamy pasta, weeknight dinner, spicy sweet, easy dinner, comfort food