Loaded with texture, color, and wholesome goodness, these Pistachio Cranberry Chia Bars are a delightful treat that combines chewy, crunchy, and nutty all in one bite. Whether you’re prepping snacks for the week or looking for a healthier dessert alternative, this vibrant bar hits all the right notes.


Each square is packed with tart dried cranberries, buttery pistachios, and the powerful crunch of chia seeds. Held together with a subtly sweet and soft base, they offer a dose of energy without refined sugars or flours. Perfect for breakfast on the go, a midday pick-me-up, or something to nibble after dinner.
Why Are Pistachio Cranberry Chia Bars a Great Snack Option?
These bars are not only easy to make, but they’re also nutrient-dense and naturally gluten-free. Chia seeds bring fiber and omega-3s, while pistachios provide healthy fats and protein. Cranberries offer a burst of tangy sweetness along with antioxidants. Altogether, it’s a snack that satisfies your cravings and nourishes your body.
Ingredients for the Pistachio Cranberry Chia Bars
Chia Seeds – These tiny seeds swell up and give the bars their signature texture while adding fiber and a satisfying crunch.
Pistachios – Chopped for maximum crunch and flavor, pistachios bring a buttery richness and vibrant green color.
Dried Cranberries – For a fruity zing and natural sweetness that pairs beautifully with the nuts.
Almond Flour – Keeps the recipe gluten-free while giving the bars a tender, soft base.
Maple Syrup – Acts as a natural sweetener and binder with a warm, rich depth of flavor.
Eggs – Help hold everything together and add protein to the mix.
Vanilla Extract – Just a splash brings balance and depth to the flavor profile.
Salt – A pinch enhances every bite and offsets the sweetness.
How To Make the Pistachio Cranberry Chia Bars
Step 1: Prep Your Pan
Line an 8×8 inch baking dish with parchment paper and lightly grease the sides to prevent sticking. Preheat your oven to 350°F (175°C).
Step 2: Mix the Wet Ingredients
In a large mixing bowl, whisk together the eggs, maple syrup, and vanilla extract until smooth and slightly frothy.
Step 3: Add the Dry Ingredients
Stir in the almond flour, chia seeds, and salt. Once combined, fold in the cranberries and chopped pistachios, reserving a few for topping.
Step 4: Bake
Pour the batter into your prepared dish and spread it evenly. Sprinkle the reserved pistachios and cranberries on top. Bake for 25–28 minutes or until golden and set in the center.
Step 5: Cool and Slice
Let the bars cool completely in the pan before lifting them out using the parchment. Slice into squares and enjoy!

How to Store and Serve These Bars
These bars keep best in an airtight container. You can leave them at room temperature for 2 days, but for longer storage, refrigerate them for up to a week. They’re also freezer-friendly—just separate layers with parchment.
Warm them slightly in the microwave for a soft bite or serve chilled straight from the fridge for a firmer texture.
What to Serve With Pistachio Cranberry Chia Bars?
Yogurt Parfait
Layer chunks of the bar with Greek yogurt and a drizzle of honey for a protein-rich breakfast or dessert.
Herbal Tea
A calming chamomile or mint tea complements the nutty and fruity notes beautifully.
Fruit Salad
Add a few pieces to a fresh fruit salad to make it more filling and interesting.
Nut Butter Dip
Serve with a side of almond or cashew butter for a rich and creamy boost.
Green Smoothies
Pair it with a spinach-banana smoothie for a complete and nourishing snack.
Cheese Platter
Cut into mini squares and include them on a cheese board with brie or goat cheese.
Want More Snack Bar Ideas?
If these Pistachio Cranberry Chia Bars hit the spot, you might also fall in love with these other flavorful bites:
- Try the chewy and creamy Creamy Cranberry Salad for a fruit-forward snack.
- For a bolder dessert option, explore the Chocolate Cherry Cookies Recipe.
- Want something tropical? These Coconut Cream Cake bars bring island vibes.
- For something savory and sweet, our Roasted Rosemary Sweet Potatoes are a tasty sidekick.
- Don’t miss the wholesome crunch of Cheesecake Fruit Salad for a refreshing twist.
Save This Pin For Later
Save this delicious idea to your favorite Pinterest board so it’s easy to find when you’re ready to whip it up again.
Tried it with a twist? Maybe a sprinkle of cinnamon or a handful of dark chocolate chips? I’d love to hear your creative versions—drop your tips or questions in the comments below.
Need more inspiration? Explore my daily kitchen creations on Savor Queen on Pinterest. Your next favorite might be waiting there.
Pistachio Cranberry Chia Bars
- Total Time: 35 minutes
- Yield: 12 bars
Description
Get ready to fall in love with these wholesome Pistachio Cranberry Chia Bars—a nourishing snack that’s naturally gluten-free, nutrient-rich, and packed with texture. Made with almond flour, chia seeds, maple syrup, and a colorful combo of pistachios and cranberries, these bars are perfect for quick breakfast ideas, healthy snack cravings, or even easy dessert food ideas. Whether you need a quick bite on a busy morning or an energy-boosting afternoon treat, this easy recipe has you covered with flavor and function.
Ingredients
2 tablespoons chia seeds
½ cup chopped pistachios
½ cup dried cranberries
1 cup almond flour
⅓ cup maple syrup
2 large eggs
1 teaspoon vanilla extract
⅛ teaspoon salt
Instructions
1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper. Lightly grease the sides.
2. In a mixing bowl, whisk together the eggs, maple syrup, and vanilla until smooth.
3. Stir in almond flour, chia seeds, and salt. Mix until well combined.
4. Fold in chopped pistachios and cranberries, reserving a few for topping.
5. Spread the mixture evenly in the baking dish. Sprinkle reserved toppings on top.
6. Bake for 25–28 minutes or until golden and firm in the center.
7. Cool completely before slicing into squares. Store in an airtight container.
Notes
For extra sweetness, drizzle a bit of honey or white chocolate on top after baking.
Make it vegan by replacing eggs with flax eggs (1 tbsp flaxseed + 2.5 tbsp water per egg).
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 160
- Sugar: 8g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 25mg
Keywords: healthy snack, easy recipe, chia bars, pistachio, cranberry, gluten free
